La Tourte de Fèves a Fava Bean Tart from Nice, France
Carolyne Kauser-AbbottDessertPies & TartsProvencal RecipesTaste

La Tourte de Fèves a Fava Bean Tart from Nice, France

Fève(s) is a French word with several meanings – a trinket in the epiphany cake, chocolate disks used by chocolatiers and in baking, and fava beans. So in this Niçoise dessert recipe, we are talking about fava beans for the tart (tourte) filling, egg, sugar, and hints of citrus. The …

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Pan Bagnat Classic Sandwich from Nice
Carolyne Kauser-AbbottLunchtime MealsProvencal RecipesStreet FoodTaste

How to Make Pan Bagnat the Classic Sandwich from Nice

If you like a salad Niçoise, then pan bagnat should be on your list to try. This sandwich is perfect for a lunchtime bite on the go or a picnic and includes many of the same ingredients (tomatoes, olives, tuna, anchovies, and radishes) as the salad inside the centre of …

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Swiss Chard Pie Dessert from Nice
Carolyne Kauser-AbbottDessertPies & TartsProvencal RecipesTaste

Swiss Chard Pie a Sweet Dessert from Nice

Nice, France’s 5th largest city, was not always part of l’hexagone but rather part of Italy until 1860, when it was ceded to France under the Treaty of Turin. As a result, the local cuisine evolved from Italian and French culinary influences. Mediterranean ingredients such as almonds, olives, olive oil, …

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Castle Hill Nice
Carolyne Kauser-AbbottRestaurant RecommendationsTaste

Food Lover? You Will Love Nice on the French Riviera

Nice is a city for food lovers. It is the only city in France with a wine appellation inside the city limits. The mild Mediterranean climate means fresh produce and ready access to seafood all year. Cuisine Nissarde is a culinary label that designates traditional recipes and restaurants that make …

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Beef Casserole Les Alouettes Sans Tete Niçoise Recipe
BeefCarolyne Kauser-AbbottMain CourseProvencal RecipesTaste

A Beef Casserole from Nice les Alouettes sans Tête

There is little debate that most things sound better in French than in English, and this dish, les Alouettes sans tête (English: “larks without heads”), is one clear example. In this old Niçoise recipe, thin slices of beef are stuffed with a mixture and slow-cooked in a tomato-based sauce. Like …

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Butternut Squash Gratin de Courge
Carolyne Kauser-AbbottProvencal RecipesSide DishTaste

Butternut Squash Gratin de Courge a Side Dish from Nice

Like many traditional recipes considered part of Cuisine Nissarde, gratin de courge is a dish you might find just as easily on a restaurant menu as in a grandmother’s kitchen in Nice. The recipe calls for courage, which is butternut squash. You can use other varieties of pumpkin, but best …

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Authentic Salade Niçoise Recipe Cuisine nissarde
Carolyne Kauser-AbbottProvencal RecipesSaladTaste

Discover the Authentic Salade Niçoise Recipe from Nice

La Salade Niçoise is a classic meal-sized salad (salade composée) with local, seasonal ingredients. As the name indicates, this salad originates from the French Riviera city of Nice, an attractive destination with vineyards within city limits and 10 kilometres of coastline. However, like many recipes, there are endless variations, but …

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Château-de-Crémat-Nice-Wines-of-Bellet
Carolyne Kauser-AbbottTasteWines and Spirits of Provence

Wine Tasting at the Vineyards of Bellet in the City of Nice

Looking at the Mediterranean while sipping a crisp glass of Rolle at a vineyard confirms the City of Nice’s enviable location on the French Riviera. Historians believe that wine grapes have grown in the vineyards of Bellet since Phocean mariners settled in Massalia (Marseille) and Nice near the Baie des …

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Nice French Riviera City Tours
Carolyne Kauser-AbbottLiving in Provence

Nice by Heart, the French Riviera City Where I Live

Céline O’Donnell is a private tour guide and native of Nice, France. She has lived in this Côte d’Azur city for 40 years and now runs guided walking tours of her city through her company Nice by Heart. After studying and working in the design field in London, and extensive …

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La Pissaladiere Niçoise Flatbread
Carolyne Kauser-AbbottLunchtime MealsProvencal RecipesStreet FoodTaste

How to Make La Pissaladière the Niçoise Flatbread

It’s hard to define la Pissaladière with slow-cooked onions, olives and anchovies. It’s not quite pizza, not quite a focaccia, but somewhere in between. Nevertheless, this popular street food is a delicious reason to visit Nice, France! What is La Pissaladière? A staple in traditional Cuisine Nissarde recipes, la Pissaladièra …

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