Seared Salmon with Morels
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Seared Salmon with Morels a Spring Recipe

Certain foods are harbingers of the season. Asparagus, fresh peas, and morel mushrooms are culinary ingredients often associated with springtime. Sure, you can find all three during other periods of the year. But honestly, is there anything better than fresh asparagus in the spring? This recipe for seared and roasted …

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Pan-Fried Salmon with Pine Nut Salsa
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Pan-Fried Salmon with Pine Nut Salsa

Throughout the holidays, we watched a lot of “feel good” movies. That is code for RomComs, chick flicks, Hallmark, Lifetime, and Disney fare… you get the idea. Whenever we get to this time of year, we put a moratorium on anything that might tax our brains, souls, or hearts. Nothing …

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Provençal Herbed Salmon with Roasted Vegetables
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Provençal Herbed Salmon with Roasted Vegetables

Although today’s recipe for Herbed Salmon with Roasted Vegetables is Provençal, the story has links to Italy (our other love). And it all has to do with a little jar labelled Finocchio, the Italian word for fennel. Once, when Mark and I were in Scottsdale, Arizona, just after our move …

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Salmon Risotto with Goat Cheese
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Salmon Risotto and Rosé a Delicious Wine Pairing

I don’t think I could survive without our Sunday Heirloom Farmers Market in Tuscon, especially these days when we need lots of good fruits and vegetables to keep us healthy and strong. But I also get great cheeses, fish, poultry, and meats there. It is a wonderful market. Although I have …

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Market-Inspired Salmon
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Market-Inspired Salmon with Onion Compote

The following salmon recipe was definitely market-inspired. I created the onion compote with tiny I’itoi (pronounced ee-EE-toy) onions an old-world crop.

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Summer Salmon Salad Citrus Mango
Guest PostProvencal RecipesSaladTaste

A Summer Salmon Salad with Citrus and Mango

As Louisiana’s “Queen of Condiments,” her mission is to make cooking approachable via cooking classes in Baton Rouge, New Orleans and Covington. Her website Kitchen Confidence with Lili is an excellent resource for delicious recipes, including the one below for Salmon Salad with Citrus and Mango.

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Salmon Wellington en Crôute
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Salmon Wellington – Salmon en Crôute

My variation on Salmon Wellington en Crôute includes other seafood (sole, scallops and shrimp), it was “born” out of necessity when we lived in Maine. Over the years, I have lightened-up the recipe ingredients a bit.

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Seared Salmon with Red Wine Shallot Sauce Wasabi Potatoes
Cook'n with ClassFish & SeafoodMain CourseProvencal RecipesTaste

Seared Salmon with Red Wine Shallot Sauce

Seared Salmon with Red Wine Shallot Sauce and Wasabi Mashed Potatoes is Chef Eric’s “Signature Dish” from his days as Food & Beverage manager at Lowes Hotel Vogue in Montréal.

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Valentine's Day Menu by Cook'n with Class
Cook'n with ClassProvencal RecipesSeasonal MenusTaste

Chef’s Menu for Valentine’s Day

Valentine’s Day Menu Chef Eric Fraudeau created this special menu for February 14th for our Perfectly Provence followers. The chef and his wife Yetunde are the power couple behind Cook’n with Class with cooking school locations in Paris and Uzès. The team has developed a wide variety of cooking classes, hands-on …

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Crispy Salmon Valentine's Day mint pea salad GlendonWW @MirabeauWine
Fish & SeafoodMain CourseMaison Mirabeau WinesProvencal RecipesTaste

Rosé and Crispy Salmon for Valentine’s Day Wine Pairing

Serve salmon fillets with pea and mint salad and roasted baby potatoes, and optional lemon slices, alongside Mirabeau Rosé for a romantic dinner for two. #BonAppetite! Wishing you all a special Valentine’s Day filled with rosé coloured glasses!

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