Provence Gourmet: Olive Tapenade on a Mesclun Salad
Provencal Recipes · Salad · TasteThe olive harvest in Provence is almost finished, and the extra virgin nectar rests briefly before serving. This easy recipe can be served any time of year. Gilles at Provence Gourmet shared this recipe with Perfectly Provence readers to celebrate this year’s harvest.

Olive tapenade on a mesclun salad
This is an easy salad to celebrate the olive harvest.
Equipment
Ingredients
- 1 1/2 cups Provencal olives a mix of both green and black
- 2 small anchovies
- 1/4 cup white tuna from a can, drained
- 2 tsp capers
- 3-4 tbsp olive oil extra virgin
- 1 baguette
- 2-3 cups mesclun lettuce
- 1/4 cup sunflower seeds
- pepper to taste
Instructions
- Remove the pits from your olives
- Taste the olives and if you feel they are too salty put them in a bowl of water for an hour
- Add the cleaned anchovies, olives, tuna, capers, olive oil, pepper, and puree in a food processor.
- If your concoction doesn’t mix well, add some more olive oil and puree further
- Slice the baguette and toast or grill lightly
- Lightly toast sunflower seeds in a bit of olive oil
- Spread the olive paste (tapenade) on the grilled slices of bread and serve on the seasoned lettuce topped with grilled sunflower seeds
Tried this recipe?Let us know how it was!
More Salad Recipes from Provence
Salade Niçoise - La Salada Nissarda
This salad is presented flat, with the ingredients arranged artistically on the mesclun lettuce. The presentation of this salad is important because it is only mixed before serving.
Check out this recipe
A Delicious Winter Salad with Pears
An easy and tasteful recipe that makes eating healthy attainable during the winter blues!
Check out this recipe
Mediterranean Chickpea Salad
A vegetable filled salad that can be enjoyed during any time of the year!
Check out this recipe
Quinoa Winter Salad with Beets, Squash and Feta
A tasteful winter salad recipe created by Bea the owner of Café Brun.
Check out this recipe
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Provence Gourmet: Red Wine Poached PearsRelated Provence Articles
Recipe for Green Olive Tapenade from Provence
August 20, 2015
Olive trees have grown in Provence since at least the time of the Greeks, roughly 600 BC. Olive oil was a prized commodity during the Roman era. At 4,500 tons per year, France is not considered a large global producer. However, the quality is considered to be excellent. The Provence Gourmet shares his recipe for …
Roussanne with Lobster Salad and Blood Orange Dressing
June 23, 2021
Due it the acidity, a citrus dressing is tricky for food and wine pairing. The Acquiesce Winery Roussanne (2019) was a match for this seafood salad. Baked lobster tails dressed in a tart citrus vinaigrette are quick to prepare for a summer lunch. Or as a starter course. My recipe for Lobster Salad with Blood Orange …
Light and Delicious Spring Menu from Provence
March 29, 2019
Spring Menu from Provence As we transition into Spring in Provence, I like to add both ginger and lemon to my recipes, for a zingy spice and natural acidity that will add brightness to our dishes. As I depart from the heavier winter soups and daubes, I enjoy making lighter, brighter dishes to welcome the warmer weather. In …
Olive Harvest on the French Riviera
November 23, 2015
Grape harvest season may be well and truly over, but the shorter days and cooler nights of November can only mean one thing – the turn of the olives on the French Riviera. The harvest season officially kicked off on October 27th. There are some 300,000 olive trees in the Alpes Maritimes Olives in the …
No Comment