Provence Gourmet: Olive Tapenade on a Mesclun Salad
Provencal Recipes · Salad · TasteThe olive harvest in Provence is almost finished, and the extra virgin nectar rests briefly before serving. This easy recipe can be served any time of year. Gilles at Provence Gourmet shared this recipe with Perfectly Provence readers to celebrate this year’s harvest.

Olive tapenade on a mesclun salad
This is an easy salad to celebrate the olive harvest.
Equipment
Ingredients
- 1 1/2 cups Provencal olives a mix of both green and black
- 2 small anchovies
- 1/4 cup white tuna from a can, drained
- 2 tsp capers
- 3-4 tbsp olive oil extra virgin
- 1 baguette
- 2-3 cups mesclun lettuce
- 1/4 cup sunflower seeds
- pepper to taste
Instructions
- Remove the pits from your olives
- Taste the olives and if you feel they are too salty put them in a bowl of water for an hour
- Add the cleaned anchovies, olives, tuna, capers, olive oil, pepper, and puree in a food processor.
- If your concoction doesn’t mix well, add some more olive oil and puree further
- Slice the baguette and toast or grill lightly
- Lightly toast sunflower seeds in a bit of olive oil
- Spread the olive paste (tapenade) on the grilled slices of bread and serve on the seasoned lettuce topped with grilled sunflower seeds
Tried this recipe?Let us know how it was!
More Salad Recipes from Provence
Salade Niçoise - La Salada Nissarda
This salad is presented flat, with the ingredients arranged artistically on the mesclun lettuce. The presentation of this salad is important because it is only mixed before serving.
Check out this recipe
A Delicious Winter Salad with Pears
An easy and tasteful recipe that makes eating healthy attainable during the winter blues!
Check out this recipe
Mediterranean Chickpea Salad
A vegetable filled salad that can be enjoyed during any time of the year!
Check out this recipe
Quinoa Winter Salad with Beets, Squash and Feta
A tasteful winter salad recipe created by Bea the owner of Café Brun.
Check out this recipe
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Provence Gourmet: Red Wine Poached PearsRelated Provence Articles
Grilled Calamari and Radicchio Starter Salad
August 27, 2018
This starter salad of grilled calamari and radicchio is easy to prepare once your guests have arrived. The marinade of olive oil, garlic and herbes de Provence is light and does not overpower the ingredients. Best of all, this dish is really (almost) too pretty to eat. But, don't resist it's best consumed warm.…
White Bean and Tuna Salad for Summer Meals
June 30, 2022
When it comes to Mediterranean cuisine, the “borders” are blurry. Long before the EU made inter-European travel more flexible, culinary influences moved organically between countries. The following recipe for White Bean and Tuna Salad is a perfect example, as it could just as easily appear on a menu in Marseille as in Capri. This traditional …
Excellent Olive Oil from the Var the Tastes of Provence
June 8, 2023
Few things exist so precious and beneficial to our health and happiness than that pure, liquid gold – olive oil. Softening, calming and astringent, olive oil nourishes strengthens and protects us inside and out. Containing vitamins E and K, omegas 3 and 6, and phenolic compounds, olive oil promotes anti-oxidant and anti-inflammatory reactions in our …
Summer Salad: Barley Salad with Roasted Tomato and Thyme
August 11, 2017
Tender beads of barley dancing among roasted tomatoes, garlic, onions and thyme then topped with salty black olives,…
No Comment