Provence Gourmet: Olive Tapenade on a Mesclun Salad
Provencal Recipes · Salad · TasteThe olive harvest in Provence is almost finished, and the extra virgin nectar rests briefly before serving. This easy recipe can be served any time of year. Gilles at Provence Gourmet shared this recipe with Perfectly Provence readers to celebrate this year’s harvest.

Olive tapenade on a mesclun salad
This is an easy salad to celebrate the olive harvest.
Equipment
Ingredients
- 1 1/2 cups Provencal olives a mix of both green and black
- 2 small anchovies
- 1/4 cup white tuna from a can, drained
- 2 tsp capers
- 3-4 tbsp olive oil extra virgin
- 1 baguette
- 2-3 cups mesclun lettuce
- 1/4 cup sunflower seeds
- pepper to taste
Instructions
- Remove the pits from your olives
- Taste the olives and if you feel they are too salty put them in a bowl of water for an hour
- Add the cleaned anchovies, olives, tuna, capers, olive oil, pepper, and puree in a food processor.
- If your concoction doesn’t mix well, add some more olive oil and puree further
- Slice the baguette and toast or grill lightly
- Lightly toast sunflower seeds in a bit of olive oil
- Spread the olive paste (tapenade) on the grilled slices of bread and serve on the seasoned lettuce topped with grilled sunflower seeds
Tried this recipe?Let us know how it was!
More Salad Recipes from Provence
Salade Niçoise - La Salada Nissarda
This salad is presented flat, with the ingredients arranged artistically on the mesclun lettuce. The presentation of this salad is important because it is only mixed before serving.
Check out this recipe
A Delicious Winter Salad with Pears
An easy and tasteful recipe that makes eating healthy attainable during the winter blues!
Check out this recipe
Mediterranean Chickpea Salad
A vegetable filled salad that can be enjoyed during any time of the year!
Check out this recipe
Quinoa Winter Salad with Beets, Squash and Feta
A tasteful winter salad recipe created by Bea the owner of Café Brun.
Check out this recipe
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Provence Gourmet: Red Wine Poached PearsRelated Provence Articles
Exotic Summer Salad Grilled Octopus for Lunch
July 7, 2020
Have you ever tried grilled octopus? It’s a Mediterranean delicacy, and NOW is the time to be adventurous in the kitchen. This Summer salad recipe with grilled octopus is fresh, delicious, and colourful. The salade composée is a visual treat, as well as a yummy starter for your guests. My first experience eating grilled octopus …
Marinated Mushroom and Roast Pumpkin Salad for Autumn Weather
September 21, 2018
Often, as the weather turns cooler the tendency is towards warm, slow-cooked meals, and roasted meats. These menus beg for a table of good friends and great wine. However, you don't want the meal to be too "heavy" this tasty combination of autumn vegetables - marinated mushroom and roast pumpkin salad - is a perfect starter course …
Fall is Olive Season in Provence
October 12, 2020
Olives from Provence In the Alpilles, near the Vallée des Baux, there is nothing that signals that autumn has arrived more than the olive harvest. The exact timing of the récolte depends on Mother Nature’s impact on the fruit’s maturity. Like every crop, farmers hope to get the timing right to maximize flavour and quality. …
Make the Perfect Salade Niçoise
October 19, 2020
A debate is raging over what constitutes a “correct” salade Niçoise. To the purists, the rules are clear: no vinegar, no lettuce, no fresh tuna, and no boiled vegetables, like potatoes or green beans. If you add any of these, you will be labelled as a heretic and sent to hell for your sins. To …
No Comment