Fried Beef Lettuce Cups à la Provençal with Zucchini
Appetizer · Maison Mirabeau Wines · Provencal Recipes · TasteWe created this recipe as part of a trio of starters to stimulate your hunger and to pair with a glass (or two) of chilled Mirabeau rosé. With a slight Asian influence, the stir-fried Provençal beef and zucchini (courgette) are served on a bed of little gem lettuce (baby romaine). This light starter works well as an appetizer or a tapas style menu.

Provençal Fried Beef with Courgette on Little Gem Salad
Easy and quick, this appetizer takes a bit of Provencal liberty with Asian-style lettuce cups. Little Gem Lettuce is a perfect "holder" for the beef and courgette mixture, but if you cannot find these baby Romaine will work too.
Equipment
Ingredients
- 2 zucchinis (courgettes) washed and chopped
- a few sprigs of thyme
- sea salt
- 1-2 Little Gem Lettuces Baby Romaine
- 150 g Beef Mince Meat
Instructions
- Fry off the meat in a hot pan with some olive oil. Add the courgettes and fry for another couple of minutes. Season to taste and add some thyme leaves. Wash the little gem lettuce leaves and pat to dry. Add some mixture of the meat and courgette mixture to each leaf. Decorate the leaves on a wooden board or rustic plate.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Exploring the Tastes and Sites of Saint Paul de VenceRelated Provence Articles
Fresh and Easy Zucchini Tuna Rolls Appetizer
May 28, 2018
This appetizer recipe is from Il Cucchiaio d'Argento. Thin zucchini strips are "stuffed" with easily found ingredients, canned tuna, capers, cheese. The result is pretty and tasty.…
Try this Fall Dinner Party Menu with Provençal Flavours
September 18, 2020
Autumn in Provence Fall is a beautiful season in the South of France, but regardless of where you live, the season’s arrival signals shorter days. The lingering summer light becomes more radiant, casting an ethereal golden hue across our dinner table. You can enjoy the residual effects of Provençal summer without the oppressive heat of …
Les Petits Farcis a Provencal Specialty from Nice
September 30, 2019
Les Petit Farcis is a hearty dish often found on menus in Provence during fall and winter months. Found commonly on menus throughout the region les petits farcis originate from Niçoise cuisine.…
Recipe for Eggplant Caviar from Provence
July 23, 2015
This delicious, creamy eggplant appetizer may not carry the same expensive price tag as caviar, but your taste buds will quickly convert you into a lifetime fan. The Provence Gourmet shares his recipe for this classic dip (spread) for your next apero. If you are interested in cooking classes and learning some traditional Provencal meals …
No Comment