Provence is known for its delicious Mediterranean cuisine and fresh ingredients. Agriculture in the region benefits from a warm, arid climate making it a suitable environment for growing olives, grapes, almonds, tomatoes, zucchini, spelt (epeautre) and stone fruits. Traditional regional dining customs call for long, slow meals where you enjoy …

Dishes such as ratatouille, pan bagnat, panisse, soup au pistou, and salade Niçoise appear on menus throughout the South of France. Many cooks have time-tested variations on these recipes, which may be delicious, but don’t quite follow the Cuisine Nissarde traditions. Although ratatouille is known around the globe, the authentic …

The problem with growing zucchini in your kitchen garden (potager) is that it often ripens all at the same time. When my garden produces more zucchini than I can possibly consume, the problem is what to do with the bounty. Thankfully I remembered trouchia, a favourite dish from Nice, France, …

Autumn is sneaking up on us here in Provence as we see in the final days of summer. With some exquisite seasonal vegetables harvested over the sunny season, we took the opportunity to cook up some of our favourites to enjoy them to the full until we see their return …

We all know that French pastry chefs have perfected tempting (and beautiful) fruit tarts, but there is an equally long repertoire of savoury tarts. Perhaps the best known is a classic quiche Lorraine. Then there is the delicious combination of sliced onion, lardon and crème fraîche that makes Flammekueche (Tarte …

Recently, I shared my simple vegetable Napoleons with you as a side dish for the goat cheese-stuffed chicken. If you make it, you will probably end up in the same boat I did: lots of leftover parts — zucchini, yellow squash, eggplant, tomatoes. While that sounds like all the fixings …

Simple to prepare, these zucchini rolls bring together the abundant produce of Provence with the wonderful cheeses of Italy. Prepare the dish as a vegetarian main course, or as a side dish with a protein of your choice. I like to think of it as a lasagna without the noodles. …

It is common to find petits farcis, stuffed vegetables, on menus in Provence during the fall and winter months. Residents of Nice claim this dish as a local creation, part of the traditional Niçoise culinary repertoire. My versions of stuffed zucchini and baked tomatoes are suitable for vegetarian diets. These …

Autumn in Provence Fall is a beautiful season in the South of France, but regardless of where you live, the season’s arrival signals shorter days. The lingering summer light becomes more radiant, casting an ethereal golden hue across our dinner table. You can enjoy the residual effects of Provencal summer …

If you have a vegetable garden or visit a farmer’s market regularly you know that there comes a time when zucchini plentiful. And, the question becomes what to do with the bounty. The recipe below for zucchini bread is a sweet, quick loaf that is a perfect treat with a …