Provence Gourmet: Olive Tapenade on a Mesclun Salad
Provencal Recipes · Salad · TasteThe olive harvest in Provence is almost finished, and the extra virgin nectar rests briefly before serving. This easy recipe can be served any time of year. Gilles at Provence Gourmet shared this recipe with Perfectly Provence readers to celebrate this year’s harvest.
Olive tapenade on a mesclun salad
This is an easy salad to celebrate the olive harvest.
Equipment
Ingredients
- 1 1/2 cups Provencal olives a mix of both green and black
- 2 small anchovies
- 1/4 cup white tuna from a can, drained
- 2 tsp capers
- 3-4 tbsp olive oil extra virgin
- 1 baguette
- 2-3 cups mesclun lettuce
- 1/4 cup sunflower seeds
- pepper to taste
Instructions
- Remove the pits from your olives
- Taste the olives and if you feel they are too salty put them in a bowl of water for an hour
- Add the cleaned anchovies, olives, tuna, capers, olive oil, pepper, and puree in a food processor.
- If your concoction doesn’t mix well, add some more olive oil and puree further
- Slice the baguette and toast or grill lightly
- Lightly toast sunflower seeds in a bit of olive oil
- Spread the olive paste (tapenade) on the grilled slices of bread and serve on the seasoned lettuce topped with grilled sunflower seeds
Tried this recipe?Let us know how it was!
More Salad Recipes from Provence
Salade Niçoise - La Salada Nissarda
This salad is presented flat, with the ingredients arranged artistically on the mesclun lettuce. The presentation of this salad is important because it is only mixed before serving.
Check out this recipe
A Delicious Winter Salad with Pears
An easy and tasteful recipe that makes eating healthy attainable during the winter blues!
Check out this recipe
Mediterranean Chickpea Salad
A vegetable filled salad that can be enjoyed during any time of the year!
Check out this recipe
Quinoa Winter Salad with Beets, Squash and Feta
A tasteful winter salad recipe created by Bea the owner of Café Brun.
Check out this recipeFrom Nice: Full-Day 4x4 Alpine Escape with Local Food & Wine Tastings
Hop aboard a premium 4x4 Ford Raptor and venture far from the bustle of the French Riviera into the hidden mountain landscapes of Nice. This exclusive experience takes you off the beaten path to explore the soul of alpine Provence, where perched villages, wild valleys, and enduring local traditions await.
Book this ExperienceLegal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Provence Gourmet: Red Wine Poached PearsRelated Provence Articles
Discover the Olive Oil Producers of the Alpilles a Driving Tour by Village
November 1, 2024
“The origin of the olive tree is lost in time, coinciding and mingling with the expansion of the Mediterranean civilizations which for centuries governed the destiny of mankind and left their imprint on Western culture.” ~ International Olive Council Olives of Provence If you like olives, wine, and beautiful vistas, a driving or cycling tour …
Tasty Duck, Roasted Pear and Spinach Salad Recipe
January 25, 2017
salad with the rich, sweet flavours of roasted duck breast and juicy pear comes in handy and let’s not forget the extra dose of green, much needed vitamins from the young spinach leaves and some fried red cabbage. …
Exotic Summer Salad Grilled Octopus for Lunch
July 7, 2020
Have you ever tried grilled octopus? It’s a Mediterranean delicacy, and NOW is the time to be adventurous in the kitchen. This Summer salad recipe with grilled octopus is fresh, delicious, and colourful. The salade composée is a visual treat, as well as a yummy starter for your guests. My first experience eating grilled octopus …
Top 20 Seasonal Salad Recipes from Provence
July 22, 2024
The best thing about salads is their versatility. Some salads are delicate and meant to be eaten right away, and others are well-suited for transport to, say, a picnic or a potluck; some versions taste even better the following day. While many salads are typically cold or at room temperature, many recipes have warm ingredients. …
No Comment