Provence Gourmet: Olive Tapenade on a Mesclun Salad
Provencal Recipes · Salad · TasteThe olive harvest in Provence is almost finished, and the extra virgin nectar rests briefly before serving. This easy recipe can be served any time of year. Gilles at Provence Gourmet shared this recipe with Perfectly Provence readers to celebrate this year’s harvest.

Olive tapenade on a mesclun salad
This is an easy salad to celebrate the olive harvest.
Equipment
Ingredients
- 1 1/2 cups Provencal olives a mix of both green and black
- 2 small anchovies
- 1/4 cup white tuna from a can, drained
- 2 tsp capers
- 3-4 tbsp olive oil extra virgin
- 1 baguette
- 2-3 cups mesclun lettuce
- 1/4 cup sunflower seeds
- pepper to taste
Instructions
- Remove the pits from your olives
- Taste the olives and if you feel they are too salty put them in a bowl of water for an hour
- Add the cleaned anchovies, olives, tuna, capers, olive oil, pepper, and puree in a food processor.
- If your concoction doesn’t mix well, add some more olive oil and puree further
- Slice the baguette and toast or grill lightly
- Lightly toast sunflower seeds in a bit of olive oil
- Spread the olive paste (tapenade) on the grilled slices of bread and serve on the seasoned lettuce topped with grilled sunflower seeds
Tried this recipe?Let us know how it was!
More Salad Recipes from Provence
Salade Niçoise - La Salada Nissarda
This salad is presented flat, with the ingredients arranged artistically on the mesclun lettuce. The presentation of this salad is important because it is only mixed before serving.
Check out this recipe
A Delicious Winter Salad with Pears
An easy and tasteful recipe that makes eating healthy attainable during the winter blues!
Check out this recipe
Mediterranean Chickpea Salad
A vegetable filled salad that can be enjoyed during any time of the year!
Check out this recipe
Quinoa Winter Salad with Beets, Squash and Feta
A tasteful winter salad recipe created by Bea the owner of Café Brun.
Check out this recipe
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Provence Gourmet: Red Wine Poached PearsRelated Provence Articles
Pink grapefruit, roasted fennel and prawn salad
July 5, 2016
Contributor blog post by Jeany Cronk @Mirabeau Wine: Summer’s finally around the corner, yippee, and so alfresco dining and picnics are back on our agendas. I can say without hesitation that a cool bottle of Mirabeau is the perfect partner for all that outdoor activity! I’ve always liked to bring some slightly fancier salads to …
Late Summer Salad with Grilled Zucchini and Tomatoes
August 25, 2022
Autumn is sneaking up on us here in Provence as we see in the final days of summer. With some exquisite seasonal vegetables harvested over the sunny season, we took the opportunity to cook up some of our favourites to enjoy them to the full until we see their return again next year. The smoky-sweet …
Citrus Salad with Orange, Fennel, Olive and Capers
July 31, 2019
In a climate where fennel grows wild and, olive oil production is big business this tangy salad is a tribute to the landscape. This citrus salad incorporates many ingredients native to the South of France and the Mediterranean Basin. Gemma Wade prepared this salad as a side dish for the Easter lunch menu…
Make this Simple Spring Salad
May 2, 2022
This spring salad recipe is a creation by Lindsay's Feast. The website's founder, Lindsay shared that this salad is an annual staple for her and can be easily adapted to what’s available. The mozzarella can be substituted for feta or parmesan for example, or the fennel can be replaced with thinly sliced courgettes.…
No Comment