Provence in a Bowl Fennel Tomato Soup with Pastis
David Scott Allen · Provencal Recipes · Soup · TasteIn his easy recipe, David has combined iconic tastes of Provence – tomatoes, fennel and Pastis – into a bowl (original Cocoa & Lavender post here).
In summer months, local market stands showcase tomatoes of every description from trendy multi-coloured heirloom varieties to a Provencal version of the juicy beefsteak to tiny cocktail versions. Fennel grows wild along the side of the road, where sensible cooks harvest the stocks for use in recipes at a later date. On the fennel theme, Pastis is a popular anise-flavoured liqueur that turns a cloudy yellow when water is added to the glass.

Fennel-Tomato Soup with Pastis
Like many soup recipes this one is easy to make, when summer tomatoes start tempt you.
Ingredients
- 8 tbsp butter
- 1 large fennel bulb chopped with feather fronds reserved
- 1 large sweet onion chopped
- 1 tsp Salt
- 1/2 tsp Chimayo chile powder or other mild chile powder
- 1/2 tsp ground black pepper
- 1 35-oz can (1L) Peeled Roma Tomatoes
- 1 cup Vegetable Broth
- 4 tbsp Pastis or to taste
Instructions
- Melt the butter in a 3-quart saucepan over medium heat.
- Add the chopped fennel and onion and cook over medium-low heat until vegetables are soft - about 20 minutes.
- Add salt, chile and pepper, and cook one minute more.
- Add the tomatoes and all the juices form the can, stir well and bring to a boil.
- Reduce heat and cook a simmer, uncovered, for 30 minutes. Set aside to let cool slightly.
- Purée the soup in two batches in a blender, adding 1/2 cup of the vegetable stock to each batch.
- Put the soup through the finest disk of a food mill into a clean pan and add the pastis, stirring to blend.
- Thoroughly wash the feathery fennel fronds and reserve 8 small stems for garnish, if desired.
- Chop remaining fronds and stir in 1/4 cup (packed) to the soup. Bring to a simmer and serve.
Notes
The recipe makes 8 one-half cup servings.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Beyond the end of the Veloroute 1 to CeresteNext Post
14 Ways to Celebrate Bastille DayRelated Provence Articles
Tomato Confit a Staple in My Cooking – Here’s How it’s Made
September 25, 2024
Tomato confit is a foundational element in my cooking. It features in many of my recipes. I love how tomato flavours intensify and sweeten after long, slow cooking. Slow-roasted tomatoes add wonderful tastes to almost everything, from lamb, chicken, and fish to pasta. As a consequence, they find their way into many of my dishes. …
Winter Weekend Dinner Party Menu Inspired by Provencal Cuisine
January 19, 2018
We have been “dining-out” on David’s delicious seafood-based Christmas menu, and a bit reluctant to turn the page to the realities of a cold winter in parts of North America. However, the truth is that Provence is enjoying a mild-ish winter, while skiers are revelling in the snowy Alps this year. So, it’s time for …
Crispy Goodness Cauliflower Gratin with Goat Cheese
January 25, 2023
A gratin or gratinée in French is typically a side dish served in an oven-proof casserole pan. The term comes from gratter (to grate); most of the time, these are savoury recipes with a crispy cheese and breadcrumb topping. However, there are recipes for sweet gratins as well. Gratins are very flexible. They make great …
Recipe for Roast Tomato Tart with Goat’s Cheese
June 9, 2017
A light and flaky bed of puff pastry smothered in tomato and shallot relish with thick tomato slices and soft melted goat cheese.…
No Comment