A Classic French Cheese Soufflé Recipe
Provencal Recipes · Starter Course · Tasha Powell · TasteA French cheese soufflé was part of a menu that I created for a virtual cooking class. The class Fusion Vegetarian Menu Inspired by My Travels in France and Morocco! included a delicious line-up of dishes. The menu included four vegetarian courses: a classic Cheese Soufflé, Grilled Moroccan Vegetable Kabobs, Roasted Sweet Potatoes with Lime Crème Fraiche & Floating Islands (Iles Flottantes). During the class, I gave attendees tips on how to plate your courses in the style of Michelin Star restaurants.
Cheese Soufflé
Mastering a soufflé is a skill that every French chef and many cooks should learn. It is not difficult, but timing is the key. And, you have to serve the soufflé right away or risk that it falls. Enjoy this recipe as a starter course or a lunch dish with a salad.
Ingredients
- 5 oz butter
- 5 oz All-purpose Flour
- 12 oz milk
- 5 eggs split, room temperature
- 7 oz Grated Cheese like Parmesan (set aside 2 oz to line the ramekins)
- to taste Salt and Freshly Ground Black Pepper
Instructions
- A soufflé is made of 3 components; the base (roux, milk, egg yolks), the flavouring (in this case, cheese), and an aerator - whipped egg whites.
- Butter the ramekins and line the ramekins with grated cheese so the souffle can climb, but wipe the edge around the top with your finger to remove the cheese.
- Make a roux with flour and butter. Cook 2-3 minutes. (Melt the butter in a pot and slowly add the flour while whisking until the mixture turns a golden brown). Now add the milk over heat, stirring constantly. Next, add 5 egg yolks and keep stirring. And finally, add the grated cheese and stir until it is melted. This is now called your “base.”
- Whip egg whites (making the aerator) with a pinch of salt and 1/4 teaspoon cream of tartar (either with a hand mixer or stand mixer) until firm peaks are formed. Always start with eggs that are room temperature!
- In another bowl to fold (mix gently): Put ¼ of the whipped egg whites (called a sacrifice) to loosen up the base. Fold the rest of the egg whites gently in 3 more increments.
- Then, pour the mixture into a large pastry bag. Next, fill each of the ramekins ¾ full with the mixture.
- Bake in a convection oven at 375 degrees Fahrenheit for 12-15 minutes.
- Serve immediately!
Notes
Gluten-free version: Use white rice flour and 1 tablespoon of potato starch as a substitution for the all-purpose flour in the roux.
Tried this recipe?Let us know how it was!
Other Recipe with Cheese
Brandade de Morue Nimoise (Mini Brandade Souffle)
This is a southern French classic recipe. It's usually served with slices of crusty bread and raw vegetables and goes well with a crisp, dry white wine. For this recipe, the brandade is served hot, as opposed to the aperitif version that is spread on bread.
Check out this recipe
Zucchini Rolls with Italian Cheeses
The recipe serves four people as a main course. It's a lighter version of lasagna. I recommend that the zucchini roll-ups are placed close together when baking. This prevents them from unravelling. I also recommend using a mandolin, so your zucchini slices are thin and easy to roll.
Check out this recipe
Pumpkin and Comté Cheese Muffins
These muffins (like most) are easy to make. Make sure to roast the pumpkin ahead of time. Switch out the cheese if you don't have, or can't find, comté. Make as muffins or a loaf. Serve as a snack or an aperitif. Enjoy!
Check out this recipe
Zucchini Flowers Stuffed with Artichoke and Goat Cheese
Zucchini flowers are one of the delicacies of Provence. They are best stuffed with a young, mild goat cheese that won’t overwhelm the delicate flavour of the flower. Pair the dish with a delicate, dry Provence rosé.
Check out this recipe
Fresh Tomato Goat Cheese Tart
This easy-to-make tart combines flavourful tomatoes and tangy goat cheese in a pretty shape.
Check out this recipePrivate Baux de Provence & Saint Remy de Provence Wine Tour from Marseille
Create your perfect private wine tour in Provence, tailored to your preferences (half-day or full-day). Whether you want to combine wine tasting with stunning landscapes, charming villages, or cultural exploration, we’ll design an itinerary just for you.
Book this ExperienceLegal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Related Provence Articles
French Onion Soup Recipe a Bistro Classic
January 14, 2022
Imagine a steaming bowl of French onion soup (soupe à l’oignon) with a cheesy gratin topping in a lively Parisian bistro. Today the dish is almost synonymous with the French capital, but it is entirely possible to find this soup on a menu in Provence during the colder winter months. Traditionally made with a beef …
A Baker’s Secret for Making Pain aux Raisins
December 16, 2020
Reminiscence of my childhood in France, the pains aux raisins (called “escargot” sometimes) are the perfect treat to motivate you to get out of bed on cold mornings. In France, there are two different recipes for pains aux raisins, one with puff pastry (pate feuilletée) and one with dough (pate briochée). You can easily find …
Special Occasion? A Classic Beef Wellington with Sauce Béarnaise
April 22, 2022
Where’s the beef, you ask? It’s cleverly wrapped like a little holiday gift for your table! I often think of Beef Wellington as a holiday dish, but it’s perfect for any special occasion. Including my birthday, which is in August! A French chef might put you through your paces to make Beef Wellington with Sauce …
Truffled Brie is Cheese Heaven
March 1, 2019
There is nothing, absolutely nothing, like a soft creamy brie cheese that oozes truffle scent. Truffled brie is practically heaven on earth, and easy to make too!…
No Comment