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A Perfect Summer Salad Mixed Greens and Fresh Fruit
©Okanagan Lavender and Herb Farm
Carolyne Kauser-Abbott · Provencal Recipes · Salad · Taste
Regardless of where you spend your summer, it should mean less time in the kitchen so that you can enjoy the weather. On a hot day, the last place you want to be is behind a stove, which is why a summer salad is an ideal light meal. This recipe combining mixed greens with fresh fruit and goat cheese comes from the Okanagan Lavender & Herb Farm in British Columbia, Canada.
Dedicated to producing small-batch quality products from herbs and botanicals, this family operation manages everything from planting to the final product. The farm operations reflect the McFadden family’s dedication to environmental stewardship, supporting local business and quality production. The Okanagan Lavender & Herb Farm grows over 20 herbs and botanicals, including lavender, herbes de Provence (rosemary, thyme, oregano), spearmint, and lemon verbena.
Every year at the farm follows a relatively steady cycle from planting to harvest to drying and distilling. As a result, their product line is vast, with over 50 items covering bath and beauty (bath salts, balms, and oils) through culinary (teas and syrups). Order online for shipping across Canada (flat rate shipping $11.95 | free shipping over $75). Alternatively, if you are in the area, stop by as they offer curbside pickup on Tuesdays and Thursdays.
Okanagan Summer Salad
Okanagan Lavender & Herb Farm
This recipe is slightly adapted from a feature in Bon Appétit magazine. It is a delicious salad that uses our house blend of Herbes de Provence.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine North American
- 1 bag Mixed Greens Lettuce
- 2 fresh Nectarines or other fruit such as peaches or blackberries
- 2 small Red Diced Peppers or yellow peppers
- ½ cup pine nuts or other seeds such as pumpkin, roasted
- 1 tbsp lavender blossoms fresh or dried
- 1 small Roll of Chevre Goat Cheese
- ½ cup breadcrumbs
- 1 tbsp herbes de Provence
- 2 tbsp Olive Oil
- Little Creek Gardens Original Dressing or your favourite
Prepare the Chevre:
Preheat the oven to 400°F (200°C).
Mix the breadcrumbs and the Herbes de Provence.
Coat the chevre in olive oil, roll in breadcrumb mixture
Bake for 7-10 minutes.
Allow to stand for 5 minutes and then slice into ¼ inch rounds.
Assemble the Salad:
Meanwhile, wash and tear lettuces into bite-sized pieces and place them in a salad bowl. Top the greens with diced nectarines or peaches and diced peppers. Sprinkle pinenuts (or seeds) and lavender flowers on after the cheese is arranged, and serve the salad with a vinaigrette.
Note: Our favourite local dressing for this salad is Little Creek Gardens Original Vinaigrette!
Keyword Fruit, Goat Cheese, Lavender, Salad
Additional Salads:
Charred Peach, Asparagus, Mozzarella and Prosciutto Salad
Anna created this recipe to pair with the beautiful Etoile Rosé. A fresh and summery salad that’s ideal as a starter or light main course, and takes just 5 minutes to prepare. Omit the prosciutto for a vegetarian option.
Check out this recipe
Goat Cheese and Pear Salad
Quick to prepare, this salad is a perfect compliment with the Acquiesce Roussanne and Belle Blanc wines.
Check out this recipe
Panzanella Salad
This salad is perfectly suited for summer meals. Serve as a side or as a main with some grilled meat or fish, and of course some rosé.
Check out this recipe
Please share this with friends and family.
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