Steamed Mussels Provencal Flavours
Let’s Eat the WorldLunchtime MealsProvencal RecipesTaste

Make Steamed Mussels with Provencal Flavours

This recipe for steamed Mussels à la Provencal is quick to prepare. Serve as an appetizer, starter course or even a light lunch. In Provence, mussels (moules) and oysters should come from farming operations in the Mediterranean. Here are some tips for a visit to Sète, a city in Occitanie …

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Coquilles Saint-Jacques Recipe
David Scott AllenProvencal RecipesStarter CourseTaste

Coquilles Saint-Jacques a French Seafood Classic

The following recipe for Coquilles Saint-Jacques is a French seafood classic found on restaurant menus throughout France. For maximum culinary impact, serve this dish as I did, the old fashioned way, in the scallop shells.

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Provençal Herbed Salmon with Roasted Vegetables
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Provençal Herbed Salmon with Roasted Vegetables

Although today’s recipe for Herbed Salmon with Roasted Vegetables is Provençal, the story has links to Italy (our other love). And it all has to do with a little jar labelled Finocchio, the Italian word for fennel. Once, when Mark and I were in Scottsdale, Arizona, just after our move …

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Seafood Pot Pie
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Seafood Pot Pie Makes Every Day a Holiday

I think the healthiest thing that any of us can do is to look at each day as a holiday. Every day we have is a gift, and we should treat it as such. This recipe was posted in The New York Times around the holidays as a way to …

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Fish Fennel Chowder Soup
David Scott AllenProvencal RecipesSoupTaste

Fish and Fennel Chowder Soup

In Provence, with ready access to fresh seafood use cod (cabillaud) or sea-bream (daurade). We decided to serve this fish and fennel chowder around our outdoor fireplace enjoying an al fresco dinner with friends.

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Seared Tuna Sorrel Provencal style
Fish & SeafoodFrançois de MélogueMain CourseProvencal RecipesTaste

Seared Tuna with Sorrel Provencal Style

In the Pacific Northwest, where fresh seafood is abundant, I am generally frustrated with the fish selection in our grocery stores. However, on one shopping trip, I stumbled across a package of flash-frozen ahi tuna steaks. Remembering a Provencal preparation called ‘Thon à l’Oseille,’ or seared tuna with sorrel, I …

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Easy Poached Arctic Char
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Easy Poached Arctic Char in Butter Sauce

Sometimes you need a bit of inspiration for cooking; in this case, it happened to be a friend’s trip to Scandinavia. This easy recipe for poached Arctic Char embellishes a classic french beurre blanc sauce. What could be better than butter, white wine with an exotic twist of pear and …

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Market-Inspired Salmon
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Market-Inspired Salmon with Onion Compote

The following salmon recipe was definitely market-inspired. I created the onion compote with tiny I’itoi (pronounced ee-EE-toy) onions an old-world crop.

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Grilled Sea Bass Romesco
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Grilled Sea Bass with Romesco Sauce

Romesco sauce originates from the fishing community in Catalonia, Spain. A place where red peppers, garlic and a bit of piment are well-entrenched in the local cuisine.

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Salmon Wellington en Crôute
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

Salmon Wellington – Salmon en Crôute

My variation on Salmon Wellington en Crôute includes other seafood (sole, scallops and shrimp), it was “born” out of necessity when we lived in Maine. Over the years, I have lightened-up the recipe ingredients a bit.

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