Fried Beef Lettuce Cups à la Provençal with Zucchini
Appetizer · Maison Mirabeau Wines · Provencal Recipes · TasteWe created this recipe as part of a trio of starters to stimulate your hunger and to pair with a glass (or two) of chilled Mirabeau rosé. With a slight Asian influence, the stir-fried Provençal beef and zucchini (courgette) are served on a bed of little gem lettuce (baby romaine). This light starter works well as an appetizer or a tapas style menu.

Provençal Fried Beef with Courgette on Little Gem Salad
Easy and quick, this appetizer takes a bit of Provencal liberty with Asian-style lettuce cups. Little Gem Lettuce is a perfect "holder" for the beef and courgette mixture, but if you cannot find these baby Romaine will work too.
Equipment
Ingredients
- 2 zucchinis (courgettes) washed and chopped
- a few sprigs of thyme
- sea salt
- 1-2 Little Gem Lettuces Baby Romaine
- 150 g Beef Mince Meat
Instructions
- Fry off the meat in a hot pan with some olive oil. Add the courgettes and fry for another couple of minutes. Season to taste and add some thyme leaves. Wash the little gem lettuce leaves and pat to dry. Add some mixture of the meat and courgette mixture to each leaf. Decorate the leaves on a wooden board or rustic plate.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Exploring the Tastes and Sites of Saint Paul de VenceRelated Provence Articles
Eating My Way Through Provence My Favourite Restaurants in Les Alpilles
August 4, 2025
If you really want to get to know a place, start with what’s on the plate. During my recent trip through Provence, I followed my appetite across markets, bistros, and white-tablecloth restaurants — and each meal felt like a little window into the region’s soul. The food wasn’t just delicious; it was rooted. Honest. The …
Simple Seafood Dish Shrimp in a Sweet Paprika Sauce
July 28, 2025
During our trip to Paris, I created this easy seafood dish after a trip to the Les Halles market. I used three vendors: Poissonnerie Chez Miguel for the excellent shrimp — their array of seafood was so fresh and beautiful (with thanks for allowing me to use the photo above of the shrimp); I bought …
Summer Soup Gazpacho with Goat Cheese Recipe from Moulin Castelas
July 22, 2025
If you’d like to taste some of the best olive oil in Provence, look no further than the Moulin Castelas, situated just below the famous fortress of Les Baux-de-Provence. The olive mill and adjacent property are in the Appellation d’Origine Protégée (AOP) Vallée des Baux de Provence in the Alpilles. This recipe for a perfect …
Make Lavender and Honey Ice Cream this Summer
July 14, 2025
Who doesn’t love ice cream on a hot summer day? This recipe combines culinary lavender and honey into a delicious ice cream that will “transport” you to Provence with every bite. Thank you to ElsaLenthal.com for allowing us to republish this recipe. Artisan Creations with Lavender Elsa Lenthal started Fuseaux de Lavande de Provence in …
No Comment