Fried Beef Lettuce Cups à la Provençal with Zucchini
Appetizer · Maison Mirabeau Wines · Provencal Recipes · TasteWe created this recipe as part of a trio of starters to stimulate your hunger and to pair with a glass (or two) of chilled Mirabeau rosé. With a slight Asian influence, the stir-fried Provençal beef and zucchini (courgette) are served on a bed of little gem lettuce (baby romaine). This light starter works well as an appetizer or a tapas style menu.

Provençal Fried Beef with Courgette on Little Gem Salad
Easy and quick, this appetizer takes a bit of Provencal liberty with Asian-style lettuce cups. Little Gem Lettuce is a perfect "holder" for the beef and courgette mixture, but if you cannot find these baby Romaine will work too.
Equipment
Ingredients
- 2 zucchinis (courgettes) washed and chopped
- a few sprigs of thyme
- sea salt
- 1-2 Little Gem Lettuces Baby Romaine
- 150 g Beef Mince Meat
Instructions
- Fry off the meat in a hot pan with some olive oil. Add the courgettes and fry for another couple of minutes. Season to taste and add some thyme leaves. Wash the little gem lettuce leaves and pat to dry. Add some mixture of the meat and courgette mixture to each leaf. Decorate the leaves on a wooden board or rustic plate.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Exploring the Tastes and Sites of Saint Paul de VenceRelated Provence Articles
Rustic Vegetable Tarte from At Home in Provence
November 17, 2025
At Home in Provence by Jeany Cronk is a beautifully curated cookbook blending personal stories and cultural insights that capture her family’s journey from London to Provence to create a life around winemaking. Rich with photographs and local charm, it’s an inspiring read for anyone drawn to Provençal living. The recipes in the book focus …
French Christmas Soup Made with Chestnuts
December 6, 2021
The holidays call for rich dishes full of flavour and lots of love. This quick and easy Christmas soup is packed full of sweet earthy flavours that you can pair with duck confit or shredded pork rillette (or even no meat at all, for the vegetarians!). Chestnuts are highlighted in this delicious soup, a nut …
Easy Shrimp Appetizer for Cocktail Hour
September 2, 2016
l'apero with this fabulous and easy shrimp cocktail that is bound to delight everyone. …
Porcini-Rubbed Steak and the Mixed Grill BBQ
September 26, 2018
It is less of an issue in France, where typical grocery store packaging might include two chicken breasts, six sausages, four steaks, but in the United States, everything is “supersized” I end up with bits and pieces in my freezer. The good news is that cleaning out my fridge is the perfect excuse to invite …
No Comment