Fried Beef Lettuce Cups à la Provençal with Zucchini
Appetizer · Maison Mirabeau Wines · Provencal Recipes · TasteWe created this recipe as part of a trio of starters to stimulate your hunger and to pair with a glass (or two) of chilled Mirabeau rosé. With a slight Asian influence, the stir-fried Provençal beef and zucchini (courgette) are served on a bed of little gem lettuce (baby romaine). This light starter works well as an appetizer or a tapas style menu.

Provençal Fried Beef with Courgette on Little Gem Salad
Easy and quick, this appetizer takes a bit of Provencal liberty with Asian-style lettuce cups. Little Gem Lettuce is a perfect "holder" for the beef and courgette mixture, but if you cannot find these baby Romaine will work too.
Equipment
Ingredients
- 2 zucchinis (courgettes) washed and chopped
- a few sprigs of thyme
- sea salt
- 1-2 Little Gem Lettuces Baby Romaine
- 150 g Beef Mince Meat
Instructions
- Fry off the meat in a hot pan with some olive oil. Add the courgettes and fry for another couple of minutes. Season to taste and add some thyme leaves. Wash the little gem lettuce leaves and pat to dry. Add some mixture of the meat and courgette mixture to each leaf. Decorate the leaves on a wooden board or rustic plate.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Exploring the Tastes and Sites of Saint Paul de VenceRelated Provence Articles
Provencal Poischichade and Other Easy Appetizers
October 14, 2019
This summer when we were in Provence visiting family and pre-planning for our group tour, I noticed a developing trend for appetizers. The traditional black olive tapenade is of course always present. However, there is a movement to use alternative ingredients to create hummus-like dips, I call these spreads ades. Pick a commonly used ingredient …
Try this Bruschetta with Beet and Goat Cheese from Café Brun
February 7, 2023
Café Brun’s new owner Ben shares this brilliantly simple roast beetroot and goat cheese bruschetta recipe. Café Brun in Antibes celebrates the “bon vivant” with generous Mediterranean cuisine, drinks made with love and a mischievous spirit. The atmosphere is relaxed and friendly…perfect for lounging over a chilled glass of rosé, watching the world go by. …
Elizabeth Bard’s Recipe for Petits Farcis Stuffed Tomatoes and Zucchini
August 6, 2015
Elizabeth Bard's Stuffed Tomatoes and Zucchini This recipe comes from Elizabeth Bard latest book Picnic in Provence: A memoir with Recipes. This delicious summer recipe is published with her permission. The stuffed vegetables can be served as a lunch or light dinner.…
Stuffed Zucchini and Baked Tomatoes for Vegetarians
February 1, 2021
It is common to find petits farcis, stuffed vegetables, on menus in Provence during the fall and winter months. Residents of Nice claim this dish as a local creation, part of the traditional Niçoise culinary repertoire. My versions of stuffed zucchini and baked tomatoes are suitable for vegetarian diets. These two recipes were on a …
No Comment