Easy Fish Recipe Lemon Thyme Grilled Trout – Truites Grillées
Fish & Seafood · Main Course · Provencal Recipes · Tasha Powell · TasteMany people are afraid to cook whole fish, but once you have made this recipe once you will realise that not only is it simple, it is almost failsafe.
The most challenging part of this Lemon Thyme Grilled Trout might be finding fresh trout. If you have a reliable fish vendor, they likely have fresh trout in the spring and summer months. Ask your fishmonger to clean and remove the scales, so you do not need to worry about that messy task when you get home.

Lemon Thyme Grilled Trout Grilled Trout - Truites Grillées
All you need is a hot barbeque grill and fresh trout. This fish recipe is easy, fresh and light.
Ingredients
- 2 whole Fresh Trout cleaned, gutted, scales removed
- 2 tbsps extra virgin olive oil
- 1 tbsp sea salt
- 8 sprigs fresh thyme
- 2 whole lemons washed
Instructions
- Prepare a grill for medium temperature
- Rinse the fish and pat dry
- Brush the fish with olive oil and salt
- Stuff each fish with lemon slices 3 sprigs of thyme
- Cook on the grill for 6-8 minutes per side until firm to the touch

Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Related Provence Articles
Recipe for Salt-Cod Brandade a Provencal Classic
October 12, 2018
In Portugal, the culinary rumour is that there are 365 (or more) ways to cook salt-cod (bacalhau) - one for every day of the year. Cod is called morue in French. It is quite common to find this fish on menus, and it is often the "centre" of attention in the traditional Provencal aioli (recipe here). Gilles recipe for brandade a purée of salt cod, olive oil and other ingredients is below.…
Easy Seafood Seared Scallops with Asian Flavours
October 17, 2022
It might be surprising to find wok vegetables, handrolls, and sushi on menus in Southern France. But, as we know, the culinary world is global, and chefs love experimenting with Asian-flavoured food and wine pairings. In this case, it was challenging to find a match for a 2019 Côtes de Provence rosé. My recipe for …
Try This Recipe For Pan-Roasted Scallops in Creamy Sauce
March 14, 2025
Are there smells or tastes that transport you (at least virtually) to another time and place in your life? If you say “pan roast” to me, I’m immediately transported to New York City’s Grand Central Station. Below the main floor, you will find the Grand Central Oyster Bar, is an iconic establishment where I’ve dined …
Make Steamed Mussels with Provencal Flavours
April 19, 2021
This recipe for steamed Mussels à la Provencal is quick to prepare. Serve as an appetizer, starter course or even a light lunch. In Provence, mussels (moules) and oysters should come from farming operations in the Mediterranean. Here are some tips for a visit to Sète, a city in Occitanie with many seafood specialties. Enjoy …
2 Comments
Delish. My guest raved at my culinary skills. Thanks.
Thank you for taking the time to write. I will make sure that Tasha knows that you enjoyed her recipe.