Carrot Flan a Savoury Side Dish
Lunchtime Meals · Martine Bertin-Peterson · Provencal Recipes · Side Dish · TasteAre you looking for a side dish that is a little out of the ordinary? Inspired by a recipe in Cuisine et Vins of France this Carrot Flan is easy to make. Perfect for a light lunch serve the flan with a green salad and crusty baguette. Or as a side dish with a protein of your choice.

Carrot Flan
Recipe adapted from Cuisine et Vins of France. The flan makes a lovely light lunch, served with a green salad and a crusty baguette. The flan also makes a fine side dish served with a grilled chicken breast or grilled fish. A crisp white wine makes an excellent accompaniment.
Ingredients
- 8 carrots
- 8 sprigs cilantro separated
- 8 oz coconut milk
- 4 oz milk, whole
- 1 large shallot(s) finely chopped
- 4 eggs
- 3 1/2 tbsp butter
- 1/4 tsp cinnamon
- 1 tsp Salt
- 1/4 tsp freshly ground black pepper
Instructions
- Pre-heat the oven to 350 degrees F (180 degrees C).
- Peel the carrots and slice them into thin rounds. Melt 3 tablespoons of butter in a medium pan.
- Add the sliced carrots, chopped shallot, coconut milk, whole milk and cinnamon. Add salt and pepper.
- Cover the pan and simmer the mixture for 20-25 minutes until the carrots are very soft.
- Add half of the cilantro, roughly chopped, the last 5 minutes of cooking.
- Allow the carrot mixture to cool for about 15 minutes.
- Grease six (6) individual ramekins with the remaining 1/2 tablespoon of butter.
- Pour the carrot mixture into a blender. Add the eggs and blend thoroughly. Carefully pour the mixture into the individual ramekins.
- Prepare a bain marie. Place the ramekins in a large oven proof casserole and add boiling water to come up halfway on the ramekins. Bake for 30 minutes.
- Garnish the ramekins with the remaining cilantro sprigs and serve while hot.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Related Provence Articles
Summer Lunch Shrimp Bruschetta with Fennel Salad
August 30, 2022
Next time you search for a great lunch recipe, this seafood twist on Italian Brushetta is our new summertime go-to. The refreshing acidity of our Mirabeau Pure beautifully complements the lightly buttered lemon and parsley shrimp which are the star of this dish. Enjoy the Fennel and Dill Salad as a side dish, and make …
Easy Recipes for Side Dish Gratins
September 15, 2015
The Provence Gourmet shares his recipe for two simple side dishes: gratins made with tomatoes and potatoes. If you are interested in cooking classes and learning about traditional Provencal meals, contact Gilles (Provence Gourmet) to find out about his classes. Easy side dishes to accompany roasted meats or fish or even just a green salad …
Ratatouille Recipe a Traditional Dish from Nice
September 1, 2015
Ratatouille, pronounced ra-ta-too-ee, is a delicious vegetable stew from Nice, commonly found all over Provence and the South of France. I have to mention that it was this long before the Pixar film of the same name, and the reason I say that is that if you google “ratatouille”, the film comes up first. So …
Goat Cheese Stuffed Chicken and a Zoom Dinner
May 21, 2021
Not to dwell on the realities of 2020, but we had to get creative about seeing friends, if only virtually. For an international Zoom dinner, one of the guests made a wish for chicken breasts stuffed with herbed goat cheese and vegetable Napoleons on the side. That was a wish I could control. And I …
No Comment