Carrot Flan a Savoury Side Dish
Lunchtime Meals · Martine Bertin-Peterson · Provencal Recipes · Side Dish · TasteAre you looking for a side dish that is a little out of the ordinary? Inspired by a recipe in Cuisine et Vins of France this Carrot Flan is easy to make. Perfect for a light lunch serve the flan with a green salad and crusty baguette. Or as a side dish with a protein of your choice.
Carrot Flan
Recipe adapted from Cuisine et Vins of France. The flan makes a lovely light lunch, served with a green salad and a crusty baguette. The flan also makes a fine side dish served with a grilled chicken breast or grilled fish. A crisp white wine makes an excellent accompaniment.
Ingredients
- 8 carrots
- 8 sprigs cilantro separated
- 8 oz coconut milk
- 4 oz milk, whole
- 1 large shallot(s) finely chopped
- 4 eggs
- 3 1/2 tbsp butter
- 1/4 tsp cinnamon
- 1 tsp Salt
- 1/4 tsp freshly ground black pepper
Instructions
- Pre-heat the oven to 350 degrees F (180 degrees C).
- Peel the carrots and slice them into thin rounds. Melt 3 tablespoons of butter in a medium pan.
- Add the sliced carrots, chopped shallot, coconut milk, whole milk and cinnamon. Add salt and pepper.
- Cover the pan and simmer the mixture for 20-25 minutes until the carrots are very soft.
- Add half of the cilantro, roughly chopped, the last 5 minutes of cooking.
- Allow the carrot mixture to cool for about 15 minutes.
- Grease six (6) individual ramekins with the remaining 1/2 tablespoon of butter.
- Pour the carrot mixture into a blender. Add the eggs and blend thoroughly. Carefully pour the mixture into the individual ramekins.
- Prepare a bain marie. Place the ramekins in a large oven proof casserole and add boiling water to come up halfway on the ramekins. Bake for 30 minutes.
- Garnish the ramekins with the remaining cilantro sprigs and serve while hot.
Tried this recipe?Let us know how it was!
Private Baux de Provence & Saint Remy de Provence Wine Tour from Marseille
Create your perfect private wine tour in Provence, tailored to your preferences (half-day or full-day). Whether you want to combine wine tasting with stunning landscapes, charming villages, or cultural exploration, we’ll design an itinerary just for you.
Book this ExperienceLegal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Related Provence Articles
Summer Lunch Shrimp Bruschetta with Fennel Salad
August 30, 2022
Next time you search for a great lunch recipe, this seafood twist on Italian Brushetta is our new summertime go-to. The refreshing acidity of our Mirabeau Pure beautifully complements the lightly buttered lemon and parsley shrimp which are the star of this dish. Enjoy the Fennel and Dill Salad as a side dish, and make …
Cauliflower Gratin an Easy Side Dish
January 21, 2022
Cauliflower Gratin is the perfect cold-weather side dish to add to your meal. It is a wonderful combination of baked vegetables, cheese, and bechamel sauce. This gratin is easy to make and can be enjoyed by everyone! If you are looking for an easy and delicious side dish to complete your meal you should try …
Tomates Provençales Recipes
July 13, 2015
As we start to come into the tomato season, more in the Mediterranean areas than here in the UK of course, I’ve been turning my attention to tomato recipes. When tomatoes first appeared in Italy in the 1600s they weren’t adopted by peasants as a daily food because they weren’t…Continue reading here Tomato Recipes from …
Sweet Moroccan Cucumber Salad
May 11, 2020
Are you looking for a refreshing spring-summer salad to serve with your dinner? On the last Pitcher & Powell Culinary Adventure to Marrakech, we learned to make this simple, yet stunning sweet cucumber salad! The only ingredient that you may not have on hand but can be ordered from a specialty store (such as The …
No Comment