Carrot Flan a Savoury Side Dish
Lunchtime Meals · Martine Bertin-Peterson · Provencal Recipes · Side Dish · TasteAre you looking for a side dish that is a little out of the ordinary? Inspired by a recipe in Cuisine et Vins of France this Carrot Flan is easy to make. Perfect for a light lunch serve the flan with a green salad and crusty baguette. Or as a side dish with a protein of your choice.
Carrot Flan
Recipe adapted from Cuisine et Vins of France. The flan makes a lovely light lunch, served with a green salad and a crusty baguette. The flan also makes a fine side dish served with a grilled chicken breast or grilled fish. A crisp white wine makes an excellent accompaniment.
Ingredients
- 8 carrots
- 8 sprigs cilantro separated
- 8 oz coconut milk
- 4 oz milk, whole
- 1 large shallot(s) finely chopped
- 4 eggs
- 3 1/2 tbsp butter
- 1/4 tsp cinnamon
- 1 tsp Salt
- 1/4 tsp freshly ground black pepper
Instructions
- Pre-heat the oven to 350 degrees F (180 degrees C).
- Peel the carrots and slice them into thin rounds. Melt 3 tablespoons of butter in a medium pan.
- Add the sliced carrots, chopped shallot, coconut milk, whole milk and cinnamon. Add salt and pepper.
- Cover the pan and simmer the mixture for 20-25 minutes until the carrots are very soft.
- Add half of the cilantro, roughly chopped, the last 5 minutes of cooking.
- Allow the carrot mixture to cool for about 15 minutes.
- Grease six (6) individual ramekins with the remaining 1/2 tablespoon of butter.
- Pour the carrot mixture into a blender. Add the eggs and blend thoroughly. Carefully pour the mixture into the individual ramekins.
- Prepare a bain marie. Place the ramekins in a large oven proof casserole and add boiling water to come up halfway on the ramekins. Bake for 30 minutes.
- Garnish the ramekins with the remaining cilantro sprigs and serve while hot.
Tried this recipe?Let us know how it was!
Saint-Tropez - Jewel of the French Riviera: Full day tour with a winery visit
Spend your day as a movie star in Saint-Tropez! The departure is set early in the morning to avoid the traffic towards the legendary town, with which a thousand stories are associated. The experience will start with a tour of this enchanting small fishing town of Saint-Tropez, which inspired numerous painters and whose beauty of the port always attracted the cinematographic world.
Book this ExperienceLegal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Related Provence Articles
Where to Eat Lunch in Aix-en-Provence or Nearby?
October 20, 2023
Situated in the Bouches du Rhône, Aix-en-Provence may lack Marseille’s waterfront and beaches, but the beauty of Aix more than makes up for it. A day is hardly long enough to appreciate a city that began as a Roman settlement over 2,000 years ago. Spend some in Aix-en-Provence walking a loop of the old town. …
Saffron Makes this Sandwich from Nîmes Unique
May 26, 2021
The following recipe comes from a loyal reader and resident of Nîmes. There are many reasons to visit Nîmes, but finding a restaurant that serves this delicious sandwich might be one more. Thank you Gilles Deschamps for sharing the recipe for Crocus de Nîmes with us. The sandwich is a variation of a croque monsieur …
Learn How to Make Panisse an Easy Recipe
June 19, 2023
While you have most likely tried polenta before, if you have not visited the South of France you may not have sampled panisse or socca. Golden brown, slightly crispy and topped with a fleur de sel, it’s hard to resist freshly made panisse. Below is my easy recipe for panisse and one I share with …
Quiche Basics: Mastering the French Classic
June 4, 2021
Although not typically Provencal, quiche is definitely French. You find variations of this savoury tart in most bakeries, grocery stores and many lunch menus. The Quiche Lorraine is indeed the classic version, originating from the northeastern region of France. Any quiche recipe starts with eggs, cream, and (usually) cheese. After that, the sky is the …
No Comment