Provence in a Bowl Fennel Tomato Soup with Pastis
David Scott Allen · Provencal Recipes · Soup · TasteIn his easy recipe, David has combined iconic tastes of Provence – tomatoes, fennel and Pastis – into a bowl (original Cocoa & Lavender post here).
In summer months, local market stands showcase tomatoes of every description from trendy multi-coloured heirloom varieties to a Provencal version of the juicy beefsteak to tiny cocktail versions. Fennel grows wild along the side of the road, where sensible cooks harvest the stocks for use in recipes at a later date. On the fennel theme, Pastis is a popular anise-flavoured liqueur that turns a cloudy yellow when water is added to the glass.

Fennel-Tomato Soup with Pastis
Like many soup recipes this one is easy to make, when summer tomatoes start tempt you.
Ingredients
- 8 tbsp butter
- 1 large fennel bulb chopped with feather fronds reserved
- 1 large sweet onion chopped
- 1 tsp Salt
- 1/2 tsp Chimayo chile powder or other mild chile powder
- 1/2 tsp ground black pepper
- 1 35-oz can (1L) Peeled Roma Tomatoes
- 1 cup Vegetable Broth
- 4 tbsp Pastis or to taste
Instructions
- Melt the butter in a 3-quart saucepan over medium heat.
- Add the chopped fennel and onion and cook over medium-low heat until vegetables are soft - about 20 minutes.
- Add salt, chile and pepper, and cook one minute more.
- Add the tomatoes and all the juices form the can, stir well and bring to a boil.
- Reduce heat and cook a simmer, uncovered, for 30 minutes. Set aside to let cool slightly.
- Purée the soup in two batches in a blender, adding 1/2 cup of the vegetable stock to each batch.
- Put the soup through the finest disk of a food mill into a clean pan and add the pastis, stirring to blend.
- Thoroughly wash the feathery fennel fronds and reserve 8 small stems for garnish, if desired.
- Chop remaining fronds and stir in 1/4 cup (packed) to the soup. Bring to a simmer and serve.
Notes
The recipe makes 8 one-half cup servings.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Beyond the end of the Veloroute 1 to CeresteNext Post
14 Ways to Celebrate Bastille DayRelated Provence Articles
A Variation on Provençal Seafood Stew
November 16, 2016
A satisfying and delicious bowl of comfort while at the same time not being heavy. The refreshing tomato and fish broth highlight the delicious levels of flavour from the capers, olives, fresh spinach and chile flakes with the seafood taking center stage. …
Easy Recipe for Cauliflower Saffron Soup
April 14, 2017
Like everything that David Scott Allen prepares for his Cocoa & Lavender blog, he makes it look easy. In the case of soups, most recipes are relatively straightforward including this one. Cauliflower is the base for this dish, which can be prepared for vegetarians using a vegetable broth.…
Recipe for Roast Tomato Tart with Goat’s Cheese
June 9, 2017
A light and flaky bed of puff pastry smothered in tomato and shallot relish with thick tomato slices and soft melted goat cheese.…
Perfect for Summer Chilled Tomato Gazpacho Soup Recipe
June 13, 2022
Since 2010, the Kershaw family, Emma, her husband Chris and their son Louis have lived in the Languedoc-Roussillon. The family settled in the Corbières wine region, one of the largest AOCs in this part of France. Passionate about gastronomy and terroir they chose the foothills of the Pyrenees to establish La Maison du Rire (The …
No Comment