Provence in a Bowl Fennel Tomato Soup with Pastis
David Scott Allen · Provencal Recipes · Soup · TasteIn his easy recipe, David has combined iconic tastes of Provence – tomatoes, fennel and Pastis – into a bowl (original Cocoa & Lavender post here).
In summer months, local market stands showcase tomatoes of every description from trendy multi-coloured heirloom varieties to a Provencal version of the juicy beefsteak to tiny cocktail versions. Fennel grows wild along the side of the road, where sensible cooks harvest the stocks for use in recipes at a later date. On the fennel theme, Pastis is a popular anise-flavoured liqueur that turns a cloudy yellow when water is added to the glass.

Fennel-Tomato Soup with Pastis
Like many soup recipes this one is easy to make, when summer tomatoes start tempt you.
Ingredients
- 8 tbsp butter
- 1 large fennel bulb chopped with feather fronds reserved
- 1 large sweet onion chopped
- 1 tsp Salt
- 1/2 tsp Chimayo chile powder or other mild chile powder
- 1/2 tsp ground black pepper
- 1 35-oz can (1L) Peeled Roma Tomatoes
- 1 cup Vegetable Broth
- 4 tbsp Pastis or to taste
Instructions
- Melt the butter in a 3-quart saucepan over medium heat.
- Add the chopped fennel and onion and cook over medium-low heat until vegetables are soft - about 20 minutes.
- Add salt, chile and pepper, and cook one minute more.
- Add the tomatoes and all the juices form the can, stir well and bring to a boil.
- Reduce heat and cook a simmer, uncovered, for 30 minutes. Set aside to let cool slightly.
- Purée the soup in two batches in a blender, adding 1/2 cup of the vegetable stock to each batch.
- Put the soup through the finest disk of a food mill into a clean pan and add the pastis, stirring to blend.
- Thoroughly wash the feathery fennel fronds and reserve 8 small stems for garnish, if desired.
- Chop remaining fronds and stir in 1/4 cup (packed) to the soup. Bring to a simmer and serve.
Notes
The recipe makes 8 one-half cup servings.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Beyond the end of the Veloroute 1 to CeresteNext Post
14 Ways to Celebrate Bastille DayRelated Provence Articles
Fish and Games a Recipe for Boulettes de Poisson à la Marsaillaise
April 13, 2018
This recipe is a play on words based the jeu (game) that appears to be at the heart and soul of many Provençaux – pétanque. Also know as boules, it is similar to bocce (bocchi) in Italy, but the old souls in Provence might never agree that the game has similar roots. The game is …
Slow-roasted Tuna and Fennel Salad
January 15, 2021
One of our favourite dishes from the Mediterranean is a salad of octopus, potatoes, celery, and olives, flavoured with extra virgin olive oil and lemon. We made it when we were in Venice years ago. My “chore” today for Provence WineZine, was to pair a summer salad with a rosé from Commanderie de la Bargemone. …
Couscous takes over French Favourites a Recipe
January 21, 2016
Forget magret de canard and moules frites – couscous served with its savoury slow-cooked stews is popular in French cuisine. It was voted France’s 3rd favourite meal in a study conducted for Vie Pratique Gourmand (2011). There are references to couscous consumption in France that date as far back as 1630 (Toulon) and 1699 (Brittany). …
Easy Summer Salad Tomato Mozzarella
July 1, 2022
The Eastern part of Provence had long been Italian, so it would be no surprise that tomato mozzarella would be a summer dish often served in restaurants from Avignon to Nice on the French Riviera. Below is my easy recipe for the perfect summer salad – Tomato Mozzarella. Add local goat cheese for dessert and …
No Comment