Green Melon Gazpacho Chilled Soup
Maison Mirabeau Wines · Provencal Recipes · Soup · TasteThis tempting recipe by South African chef Paula Sachs is simple to prepare. She served the Green Melon Gazpacho as the starter course for her plant-based menu (it’s vegan-friendly). This chilled soup is a perfect choice for a warm summer evening, or as a light lunch. Serve with freshly-baked baguette and a glass of our Forever Summer rosé.

Green Melon Gazpacho
Paula Sachs recipe turns traditional gazpacho on its head with this green melon version. The soup is easy to make, best served well chilled and suitable for vegan diets. No cooking required, which is terrific on hot summer days.
Ingredients
- 2 ripe melons
- 2 ripe Avocados
- 1 cup spinach
- handful of flat-leaf (Italian) parsley
- handful of basil
- knob of Ginger
- 4 for juice limes
- pinch of Chili flakes
- pinch of Salt
- extra water as needed
- 1 tbsp coconut yogurt optional garnish
Instructions
- Peel your melons, remove the seeds and cut into chunks
- Peel the avocado and remove the pit
- Peel knob of ginger
- Place the melon, avocado, spinach, basil, parsley, ginger, chili flakes, and lime juice into a blender and blend until smooth. Add a bit of water, as necessary, to help liquidize the ingredients.
- Season to your liking
- Garnish with black pepper, freshly torn basil and a dollop of coconut yogurt
- Bon appetit et santé!
Tried this recipe?Let us know how it was!
Other Chilled Soups
Serve any of these soups warm or cold, depending on the weather and your menu.
Pea Soup with Crispy Prosciutto
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Meyer Lemon Pie a Slice of SunshineRelated Provence Articles
Cold Summer Soup with Blueberry and Lavender
June 3, 2020
There are some ingredients that remind you of a place you’ve been or, in this case, a place you lived. The state of Maine is one of those places with its fabulous seafood – lobster, clams and Gulf-of-Maine shrimp. Summer eating in this coastal state is all about lobster roll sandwiches and big bright blueberries. …
Get a Taste of Provence’s Spring Delights Menu with Seasonal Produce
March 21, 2024
Private chef and cooking school owner Stephanie Villegas created the delicious 2024 spring menu that follows. This 3-course meal includes seasonal produce – peas, artichokes and berries – and mouthwatering roast chicken. Enjoy the taste of Provence this spring. Spring Delights Menu As the vibrant hues of spring bloom around us, so does our eagerly …
Authentic French Cream Potato Soup For Your Next Dinner Party
May 19, 2025
Potage Parmentier is an easy French cream potato soup that makes a delicious first course. The ingredients are only a few: potatoes, leeks, salt, water, and a little cream. Considering the ingredients, this is most likely a peasant soup, but these days, it is served in some very nice restaurants as a lovely entrée (first …
Summer Soup Gazpacho with Goat Cheese Recipe from Moulin Castelas
July 22, 2025
If you’d like to taste some of the best olive oil in Provence, look no further than the Moulin Castelas, situated just below the famous fortress of Les Baux-de-Provence. The olive mill and adjacent property are in the Appellation d’Origine Protégée (AOP) Vallée des Baux de Provence in the Alpilles. This recipe for a perfect …
No Comment