Green Melon Gazpacho Chilled Soup
Maison Mirabeau Wines · Provencal Recipes · Soup · TasteThis tempting recipe by South African chef Paula Sachs is simple to prepare. She served the Green Melon Gazpacho as the starter course for her plant-based menu (it’s vegan-friendly). This chilled soup is a perfect choice for a warm summer evening, or as a light lunch. Serve with freshly-baked baguette and a glass of our Forever Summer rosé.

Green Melon Gazpacho
Paula Sachs recipe turns traditional gazpacho on its head with this green melon version. The soup is easy to make, best served well chilled and suitable for vegan diets. No cooking required, which is terrific on hot summer days.
Ingredients
- 2 ripe melons
- 2 ripe Avocados
- 1 cup spinach
- handful of flat-leaf (Italian) parsley
- handful of basil
- knob of Ginger
- 4 for juice limes
- pinch of Chili flakes
- pinch of Salt
- extra water as needed
- 1 tbsp coconut yogurt optional garnish
Instructions
- Peel your melons, remove the seeds and cut into chunks
- Peel the avocado and remove the pit
- Peel knob of ginger
- Place the melon, avocado, spinach, basil, parsley, ginger, chili flakes, and lime juice into a blender and blend until smooth. Add a bit of water, as necessary, to help liquidize the ingredients.
- Season to your liking
- Garnish with black pepper, freshly torn basil and a dollop of coconut yogurt
- Bon appetit et santé!
Tried this recipe?Let us know how it was!
Other Chilled Soups
Serve any of these soups warm or cold, depending on the weather and your menu.
Pea Soup with Crispy Prosciutto
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Meyer Lemon Pie a Slice of SunshineRelated Provence Articles
Cold Summer Soup with Blueberry and Lavender
June 3, 2020
There are some ingredients that remind you of a place you’ve been or, in this case, a place you lived. The state of Maine is one of those places with its fabulous seafood – lobster, clams and Gulf-of-Maine shrimp. Summer eating in this coastal state is all about lobster roll sandwiches and big bright blueberries. …
Watermelon Gazpacho Soup for Summer Days
July 17, 2023
In the summer’s heat, no-cook cooking takes precedence over any other type of cooking. Using the best and ripest tomatoes is essential when making this refreshing summer starter, and there’s certainly no shortage of those in the height of summer down south. Make this the day ahead for the flavours to fully infuse, and then …
Delicious Fall Soup with Pumpkin and Hazelnuts with Olive Oil from Provence
October 31, 2025
There is something about seeing squash and pumpkin varieties in the local market that confirms that summer is near its end. This fall soup recipe from Moulin CastelaS in Les Baux de Provence combines pumpkin and hazelnuts with local olive oil for a creamy taste without cream. About Moulin CastelaS Owners Catherine and Jean-Benoît Hugues …
Soupe au Pistou a Summer Soup from Nice, France
July 24, 2023
While we often think of soup as a cold-weather dish, some recipes bridge the seasons perfectly. Filled with vegetables and legumes, la soupe au pistou is one such dish. In Nice and traditional Cuisine Nissarde pistou soup is a summer dish. A mix of seasonal vegetables, potatoes and beans cook in a light broth and …
No Comment