Green Melon Gazpacho Chilled Soup
Maison Mirabeau Wines · Provencal Recipes · Soup · TasteThis tempting recipe by South African chef Paula Sachs is simple to prepare. She served the Green Melon Gazpacho as the starter course for her plant-based menu (it’s vegan-friendly). This chilled soup is a perfect choice for a warm summer evening, or as a light lunch. Serve with freshly-baked baguette and a glass of our Forever Summer rosé.

Green Melon Gazpacho
Paula Sachs recipe turns traditional gazpacho on its head with this green melon version. The soup is easy to make, best served well chilled and suitable for vegan diets. No cooking required, which is terrific on hot summer days.
Ingredients
- 2 ripe melons
- 2 ripe Avocados
- 1 cup spinach
- handful of flat-leaf (Italian) parsley
- handful of basil
- knob of Ginger
- 4 for juice limes
- pinch of Chili flakes
- pinch of Salt
- extra water as needed
- 1 tbsp coconut yogurt optional garnish
Instructions
- Peel your melons, remove the seeds and cut into chunks
- Peel the avocado and remove the pit
- Peel knob of ginger
- Place the melon, avocado, spinach, basil, parsley, ginger, chili flakes, and lime juice into a blender and blend until smooth. Add a bit of water, as necessary, to help liquidize the ingredients.
- Season to your liking
- Garnish with black pepper, freshly torn basil and a dollop of coconut yogurt
- Bon appetit et santé!
Tried this recipe?Let us know how it was!
Other Chilled Soups
Serve any of these soups warm or cold, depending on the weather and your menu.
Pea Soup with Crispy Prosciutto
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Meyer Lemon Pie a Slice of SunshineRelated Provence Articles
My Warm Winter Menu from Provence
February 12, 2021
The following menu is for cold days, regardless of where you live in the world. These three recipes are easy to prepare. The soup can, and almost should be, made in advance to maximize the marriage of flavours. The slow-roasted lamb requires very little preparation time and even less monitoring but will fill your home …
Perfect for Summer Chilled Tomato Gazpacho Soup Recipe
June 13, 2022
Since 2010, the Kershaw family, Emma, her husband Chris and their son Louis have lived in the Languedoc-Roussillon. The family settled in the Corbières wine region, one of the largest AOCs in this part of France. Passionate about gastronomy and terroir they chose the foothills of the Pyrenees to establish La Maison du Rire (The …
Provencal Chickpea Soup Satisfying for Everyone
September 21, 2020
Also known as Fourmade, is at its very core a hearty soup made by impoverished people to provide an inexpensive and healthy filling meal. This soup surprisingly rich and luxurious tasting. Once you make the basic recipe try embellishing with leeks, chickpeas, grated Parmesan, cooked rice or even croutons fried in olive oil.…
My Provençal Salad the Tastes of Eating Local in Provence
April 12, 2018
This salad plate is a cross between carpaccio and salad. Prepare the tapenade and pesto in advance. Shop for the fresh melon, lettuce leaves and tomatoes at the market in the morning and then plate the ingredients in time for lunch.…
No Comment