Want to be Your Best Self? Join a Group Coaching Session in Aix-en-Provence

You may well have found your dream location in Provence, but eventually life has a tendency to kick in wherever you are & that’s when Life Coaching can be useful. Coaching can be expensive and not everyone feels comfortable in a one to one situation, that’s only a couple of reasons I’ve started english language Group Coaching for women in Aix en Provence.

Last year I had the good fortune to be connected with the manager of the Ibis Hotel in Aix en Provence, which has a  fabulous co working space. Initially I was there to seek a new  venue for Network Provence, however in this bright, inspiring and very practical space ,it began to occur to me  how the Group Coaching program  would be a perfect match right here. Last November eight ladies and myself  came together for our first Group Coaching meeting, this a full house, as the workshops are ideally limited to eight!

What is Group Coaching?

Our topic was Values something you may rarely think about, but once delved into, you can’t stop thinking, about what yours are and even more importantly how you could be living by them and  the difference it can make. There are literally hundreds and of course they will change, depending what part of your life you are living. Once identified they help you make decisions and to understand why you do, what you do and to a degree why others do what they do too! It’ a big subject and in two hours you may have only skimmed the surface, however I can guarantee you will start to think a lot more about how you tick and why, as indeed most of the topics discussed in Group Coaching. Women of all ages  from the U.S, Australia, Canada, France, Germany and England, all living here in the Provence for various reasons came and joined this first event .

There is something unique about working in groups on the same subject, particularly from different cultures. Different angles come to the table which create ideas that stimulate, almost like reading a great book. You go away thinking, I would never have thought of that and sometimes that can make the difference you might need.  ‘Very thought provoking and safe place to discuss what makes us tick! ‘ and ‘very interesting and gave me food for thought’. ‘What a vast subject!’ were some of the comments made post the meeting.

In January, the group coaching tackled Procrastination, which seemed apt for the beginning of the year when goals come to the fore. Worksheets and homework to take away are included  and most importantly  connecting with like-minded people, and working together in a fun, friendly and supportive environment.

Coaching Location Details and Dates

The next dates will be as follows:

February 6 Boundaries
March 20 Self Esteem
April 17 Work/Life Balance
May 8 Productivity

Note: There maybe a little break during the summer months, but my intention is to run one per month, which will always take place at the same time from 15.00-17.00 at the Ibis Hotel, Chemin des Infirmeries, 13100 Aix en Provence.

To make a reservation email rebecca.ronane@me.com or telephone +33 (0)6 41 80 2 172

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Image credits: Ibis Hotel, Aix-en-Provence