A Savoury Melon Soup Starter
Provencal Recipes · Soup · TasteGiuseppina Mabilia, who blends a fusion of tastes from Italy and Provence at her cooking school Venise en Provence shares this recipe for a savoury, cold melon soup. Perfect for a starter in the heat of summer, or for lunch.

Cold Melon Soup Starter
This is one of my preferred recipes: it's very simple and easy to make but incredibly good, and all your guests will enjoy it so much. Now, as the main ingredient is melon, you should choose a really good one, as that will make the difference. You might be tempted to add something. Well, I did initially, and then I just reduced the ingredients to the minimum, and that's simply perfect.
Ingredients
- 4-5 small melons Cavaillon variety in France, or Cantaloupe
- 3 tbsp extra virgin olive oil
- salt just a pinch
- fresh basil
- 1 tsp dried red pepper cayenne or Piment d'Espelette
Instructions
- Start by washing the melon and cutting it in two (if you serve them, try to make a nice cut: equal and clean). Then, make some balls with a Parisian scoop melon baller.
- Calculate five balls for each serving, set in a bowl and cool in the fridge.
- Now, you can scoop the rest of the melon roughly and put it in a blender, though not all at once: start with a small quantity and then add the rest. Mix well.
- Add the oil, a pinch of salt, the red peppercorn and some of the basil and mix again till you have a smooth consistency.
- Taste: If it seems a bit insipid, add a pinch of salt and some extra oil and mix again.
- Store in the fridge and let it cool for 1 hour. Then, pour the half melons into a nice glass or bowl, add the melon balls, and some basil.
- Enjoy!
Notes
If you have the chance to find small melons you can present this starter as you see in the photo, otherwise I serve it in nice cups or glasses. This recipe is highly influenced by the quality of melons that you use.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Côtes de Provence Pierrefeu Rosé 2015Next Post
Events for First Weekend in JuneRelated Provence Articles
Make Lavender and Honey Ice Cream this Summer
July 14, 2025
Who doesn’t love ice cream on a hot summer day? This recipe combines culinary lavender and honey into a delicious ice cream that will “transport” you to Provence with every bite. Thank you to ElsaLenthal.com for allowing us to republish this recipe. Artisan Creations with Lavender Elsa Lenthal started Fuseaux de Lavande de Provence in …
5 Reasons Why We Love Aix-en-Provence
July 10, 2025
Today’s Aix-en-Provence was founded in 122 BC when the Romans moved from Entremont, an oppidum established by the Salyens, a Celtic-Ligurian tribe. The new settlement was Aquae Sextiae (“the waters of Sextius”), a tribute to the highly respected Roman consul Caius Sextius Calvinus. Strategically located, this new city had access to natural water sources. While …
Summer is Rosé Time in Provence. Is 2024 a Good Vintage?
July 8, 2025
Now that summer is here, rosé wines will become even more interesting, but what about the rosé wine from Provence vintage 2024? Göran Boman, a wine expert and connoisseur of Provencal wines, recently wrote a post on his blog, “Is Provence Rosé Vintage 2024 Good?” More and more rosé is considered a wine that belongs …
Experience Pure Lavender Magic: Terre Ugo Near Aix-en-Provence
June 30, 2025
Terre Ugo is delighted to announce its 2025 summer program, set amidst picturesque lavender and sunflower fields. This enchanting 7-hectare family farm, situated on the outskirts of Aix-en-Provence in Puyricard, is teeming with 30,000 organic Lavender plants. From June 1 to August 31, the estate welcomes visitors daily from 10:00 am to 6:30 pm. Guests …
4 Comments
Interesting! I’ll have to try this once the weather gets a bit warmer.
Hi Ashley – yes when the Cavaillon melons are at the height of perfection this soup will be a perfect summer treat.
This looks so delightful, and I wish I could get my hands on some Cavaillon melons to make it! (When you said 4-5 small melons, I knew you meant Cavaillons!) Other nice melons will be coming into season here, soon, and I look forward to making this.
Hi David: Yes you are correct (thanks for clarifying) that would be 4-5 Cavaillon melons. As a not I do not even like melons, except for the Cavaillon version. :-)