Summer Salad: Barley Salad with Roasted Tomato and Thyme
Maison Mirabeau Wines · Provencal Recipes · Salad · TasteI love grain salads, a welcome change from the heavily wheat-based French diet, and for their ability to bring a different texture and flavour without major investment in terms of time or money. I have made a simple but fundamental change in my own cooking when preparing grain—and rice-based dishes: I have increased the ratio of vegetables and herbs versus carbs.
… read more from the Mirabeau Wine Kitchen about healthy eating and this versatile barley salad.

Summer Salad: Barley Salad with Roasted Tomato and Thyme
Tender beads of barley dancing among roasted tomatoes, garlic, onions and thyme then topped with salty black olives,
Ingredients
- 6 medium (or 25 cherry) tomatoes roughly chopped
- 1 sweet onion finely chopped
- 1 clove garlic peeled
- 1 bunch fresh thyme
- 150 gr barley
- black olives to garnish
Instructions
- Pre-set your oven to 180 degrees Celsius.
- Get your barley cooking in plenty of salted water- it needs a good 30-40 minutes cooking time (refer to instructions on your pack) to give it a nice chewy, but not too soft texture.
- While the barley is cooking, put a generous glug of Olive Oil in a roasting tin and add the chopped sweet onion and the whole garlic clove.
- Pick thyme leaves off 2 or three sprigs and add to the oil- the more herbs the better really.
- Leave it to cook in the oven for a few minutes to let the thyme and onion flavours infuse the oil, then add the tomato chunks.
- Roast for about 15-20 minutes, you don’t want it to turn to mush, yet you want that concentration of lovely flavours and juice.
- Turn off the oven and leave it there with an open door.
- Once your barley’s cooked, rinse with hot water to stop it from sticking and add some olive oil.
- Take the tomatoes out of the oven and gradually add the barely to your roasting tin, making sure there’s enough oil and tomato juice to envelop the grains nicely.
- Season with pepper and salt to taste. I also add some chopped black olives for some extra salty texture.
- Present it in a beautiful bowl and serve it warm as part of a lunch or Mediterranean dinner, it’s also a perfect picnic dish and accompanies roasted meats beautifully.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
The Sunflower Field a Novel set in World War II ProvenceRelated Provence Articles
Warm Goat Cheese Salad with Baby Greens
May 23, 2022
When the weather is warm (hot), I love to serve a big plate of fresh greens lightly dressed with extra virgin olive oil and vinegar or lemon juice, topped with slices of grilled chicken cutlets and fresh farmers market tomatoes. I marinate the chicken in the same salad dressing ingredients, rosemary, salt, and pepper. It …
Provence in a Bowl Fennel Tomato Soup with Pastis
July 7, 2016
In his easy recipe, David has combined iconic tastes of Provence – tomatoes, fennel and Pastis – into a bowl (original Cocoa & Lavender post here). In summer months, local market stands showcase tomatoes of every description from trendy multi-coloured heirloom varieties to a Provencal version of the juicy beefsteak to tiny cocktail versions. Fennel grows wild …
Elizabeth Bard’s Recipe for Petits Farcis Stuffed Tomatoes and Zucchini
August 6, 2015
Elizabeth Bard's Stuffed Tomatoes and Zucchini This recipe comes from Elizabeth Bard latest book Picnic in Provence: A memoir with Recipes. This delicious summer recipe is published with her permission. The stuffed vegetables can be served as a lunch or light dinner.…
Fresh Summer Flavours in a Tomato Goat Cheese Tart
July 20, 2018
In this simple tart I combine fresh, tasty tomatoes and local goat cheese. This one of my favourite savoury tarts when tomatoes are in season. It’s quite easy, served with a nice green salad…
No Comment