Summer Salad: Barley Salad with Roasted Tomato and Thyme
Maison Mirabeau Wines · Provencal Recipes · Salad · TasteI love grain salads, a welcome change from the heavily wheat-based French diet, and for their ability to bring a different texture and flavour without major investment in terms of time or money. I have made a simple but fundamental change in my own cooking when preparing grain—and rice-based dishes: I have increased the ratio of vegetables and herbs versus carbs.
… read more from the Mirabeau Wine Kitchen about healthy eating and this versatile barley salad.

Summer Salad: Barley Salad with Roasted Tomato and Thyme
Tender beads of barley dancing among roasted tomatoes, garlic, onions and thyme then topped with salty black olives,
Ingredients
- 6 medium (or 25 cherry) tomatoes roughly chopped
- 1 sweet onion finely chopped
- 1 clove garlic peeled
- 1 bunch fresh thyme
- 150 gr barley
- black olives to garnish
Instructions
- Pre-set your oven to 180 degrees Celsius.
- Get your barley cooking in plenty of salted water- it needs a good 30-40 minutes cooking time (refer to instructions on your pack) to give it a nice chewy, but not too soft texture.
- While the barley is cooking, put a generous glug of Olive Oil in a roasting tin and add the chopped sweet onion and the whole garlic clove.
- Pick thyme leaves off 2 or three sprigs and add to the oil- the more herbs the better really.
- Leave it to cook in the oven for a few minutes to let the thyme and onion flavours infuse the oil, then add the tomato chunks.
- Roast for about 15-20 minutes, you don’t want it to turn to mush, yet you want that concentration of lovely flavours and juice.
- Turn off the oven and leave it there with an open door.
- Once your barley’s cooked, rinse with hot water to stop it from sticking and add some olive oil.
- Take the tomatoes out of the oven and gradually add the barely to your roasting tin, making sure there’s enough oil and tomato juice to envelop the grains nicely.
- Season with pepper and salt to taste. I also add some chopped black olives for some extra salty texture.
- Present it in a beautiful bowl and serve it warm as part of a lunch or Mediterranean dinner, it’s also a perfect picnic dish and accompanies roasted meats beautifully.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
The Sunflower Field a Novel set in World War II ProvenceRelated Provence Articles
The Tastes of Spring a Salad with Fresh Asparagus and Parmesan
May 5, 2017
When the almond blossoms fill the sky with a pink hue, you know that Spring produce will quickly follow. Bright green asparagus seems to be the harbinger of the longer, warmer days ahead. This simple salad highlights the flavours of the fresh green asparagus with a tangy bite of citrus and hint of parmesan.…
Baked Ratatouille Tian Recipe Le Pistou Uzès
October 25, 2018
This recipe for a baked ratatouille tian combines layers of summer (estival) vegetables in an earthenware dish. You can vary the ingredients depending on what is available. This version of a traditional, Provencal side-dish comes from the kitchen at le Pistou Cookery School in Uzès. …
A Perfect Summer Salad Mixed Greens and Fresh Fruit
August 8, 2022
Regardless of where you spend your summer, it should mean less time in the kitchen so that you can enjoy the weather. On a hot day, the last place you want to be is behind a stove, which is why a summer salad is an ideal light meal. This recipe combining mixed greens with fresh …
Favourite Tomatoes Recipes from Provence to Try this Summer
June 29, 2022
Staring at piles of heirloom tomatoes at a summer market in Provence will convince you that this fruit (yes, it’s a fruit) is native to the region. However typical tomatoes are today, according to Britannica, the plant’s origins lie in South America, arriving only in the early 16th century to Europe. Tomatoes are common in …
No Comment