Easy Summer Recipe for Roasted Fish
Fish & Seafood · Main Course · Maison Mirabeau Wines · Provencal Recipes · TasteThis recipe for roasted salmon and cod is for fish lovers, who want to eat well and enjoy their rosé too.
Recipe post by Jeany Cronk @ Mirabeau Wine:
Summer time is fish time (as well as Rosé time) and because fish is so much lighter and easier to digest during the hot period, most of Provence turns pescatarian. We have a good fish shop in the village, as well as a mobile fish van that joins our local market on Tuesdays. …Continue reading here for the full post. Recipe is below.

Pan roasted fish with provençal savoury crumble
This easy recipe from the Jeanny at Mirabeau Wine is easy to make even if you are typically afraid to cook fish.
Ingredients
- 2 fillets Salmon
- 2 fillets cod or other firm white fish
- 1 package pine nuts
- 3-4 slices good quality bread
- 1 small tub cream
- 1 clove garlic
- 1 sprig thyme
- 8 small new potatoes
Instructions
- I like to put the fish fillets in a little bit of brine to make sure they are not so waterlogged, especially if they’re not fresh or frozen.
- So just cover them all with water and two generous pinches of sea salt and let them infuse for 30 minutes.
- Take them out and pat them dry with some kitchen towel. Cut into generous chunks.
- While the fish is in it’s brine peel the new potatoes and boil them for about 15 minutes, or until nice and waxy.
- Cover and set potatoes aside to keep warm.
- You can get started on the crumble mix while the potatoes are boiling. Toast your slices of bread until nice and crispy all over, then crumble into small morsels.
- Chop your garlic clove and de-stem the thyme.
- Add a generous glug of olive oil to your pan and start frying the pine kernels with the garlic and thyme.
- Add the breadcrumbs and roast it all until golden brown.
- Season with salt and pepper. Leave on a very low heat to keep warm.
- Fry the fish pieces in a 1 tablespoon of olive oil and a knob of butter – just until they are browned on both sides. Turn them carefully to try to stop them from falling apart.
- Add some cream to the fish to make a sauce with the juices. Season with salt.
- Plate up the fish with some sauce, arrange the new potatoes around the dish and then pour over some of the crumble mix.
- Any greens will do nicely with this dish, especially a spoonful of spinach or even a summer salad.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
Renovation in Provence: Living Room TransformationNext Post
Ladies Who Lunch in ProvenceRelated Provence Articles
Market-Inspired Salmon with Onion Compote
July 15, 2020
The following salmon recipe was definitely market-inspired. I created the onion compote with tiny I’itoi (pronounced ee-EE-toy) onions an old-world crop.…
Sea Bass and Rosé a Wine Pairing fit for an Anniversary
November 22, 2019
Anniversaries are always worth celebrating, and in our house, that means a meal to suit the special day. However, the dilemma was what to serve with a Commanderie de Peyrassol rosé (2016)? Wine pairings are always a bit of a gamble. Will the wine stand-up to the food or overpower it? In this case, I …
Authentic French Cream Potato Soup For Your Next Dinner Party
May 19, 2025
Potage Parmentier is an easy French cream potato soup that makes a delicious first course. The ingredients are only a few: potatoes, leeks, salt, water, and a little cream. Considering the ingredients, this is most likely a peasant soup, but these days, it is served in some very nice restaurants as a lovely entrée (first …
Mediterranean Fish with a Vegetable Tian a Provencal Dish
May 15, 2015
This easy-to-make savoury dish combines some of the best local ingredients from Provence into a single dish. Gilles at Provence Gourmet brings Perfectly Provence readers his recipe for Mediterranean fish accompanied by a classic Provencal vegetable tian. A main course that is simple to prepare along with and a vegetable side dish. More Seafood …
No Comment