Soaring in the Alpilles In the idyllic playground of the Alpilles, my husband (aka M. Avion) stumbled upon utopia for those who like (or wish to try) soaring. In the heart of the Bouches du Rhone, is a location where the confluence of meteorological elements and geology create near perfect …

Yoga and Gourmet Food in Provence Does that sound too good to be true? Then book your spot for La Belle Vie Yoga Retreat (October 12-18, 2018) combines a talented group of yoga instructors, experienced foodies, and a beautiful venue, into a magical Provencal experience for the first time. All levels …

St Rémy de Provence is one of the most charming towns in Provence. Nestled at the foot of the Alpilles Mountains and surrounded by vineyards and olive groves, it’s a great place to spend a few days. Here are some fun things you can do while you’re there. Walk in …

Swirl-sniff-see-sip. And, sigh. There was a lot of that going on last Friday night in Saint-Rémy-de-Provence—it was the opening of the annual Fête du Vin. Fête du Vin – More than Wine The bussed-in tourists had left, leaving lucky locals and overnight visitors all to themselves to spend a leisurely …

Natural Wine Trend If you’re not currently living in London, New York, Paris or Japan you may not have heard of orange wine or even biodynamic wine for that matter. We were first introduced to this type of wine five (5) years ago, while living in London, at the Terroir biodynamic …

While reading Gayle Smith Padgett’s book, Passion for Provence, 22 Keys to La Belle Vie, I kept thinking this lady is someone you would enjoy getting to know in person. The book (her first) is just over 260 pages long, after each of the 22 chapters she shares her “key” …

Poolside yoga and gourmet food in Provence, how I wish I could be there! La Belle Vie Yoga Retreat (Fall 2018) combines a talented group of yoga instructors, experienced foodies, and a beautiful venue, into a magical Provencal experience for the first time. All levels of yoga experience are encouraged …

The area around St-Rémy-de-Provence is wonderful for hiking. The Alpilles Mountains are crisscrossed with well-marked trails that offer fabulous views. But let’s face it, who wants to schlep through the mountains on a hot summer day? Isn’t there a better way to stretch your legs and see the beautiful countryside? …

Who Wants Dessert?  Ready for Christmas in July? Or in any month of the year, for that matter? Then head over to L’Aile ou la Cuisse, one of my favorite restaurants in St.-Rémy-de-Provence. You are in for a treat. L’Aile ou la Cuisse, which means “the wing or the leg” …

Now that I’ve seen the movie “Loving Van Gogh” — in French no less, with no subtitles — I remember my first visit to Saint-Rémy-de-Provence. I started my quest for Vincent Van Gogh’s trail in Saint-Rémy-de-Provence early on a beautiful, sunny morning. Temperatures were in the high 70’s, and a …