Tasty Duck, Roasted Pear and Spinach Salad Recipe
Maison Mirabeau Wines · Provencal Recipes · Salad · TasteEasy meal from Jeany Cronk @ Mirabeau Wine:
When it’s cold in Cotignac and we crave more substantial dishes, so this salad with the rich, sweet flavours of roasted duck breast and juicy pear comes in handy and let’s not forget the extra dose of green, much needed vitamins from the young spinach leaves and some fried red cabbage. I made this for lunch with my daughter Josie, and scoffed with a nice crispy baguette and plenty of salted butter we were two happy bunnies.

Duck, Roasted Pear and Spinach Salad
This is an easy salad, perfect for a quick lunch.
Ingredients
- 1 Large bag baby spinach
- 2 pears de-stemmed and quatered
- 1/3 of a head of red/purple cabbage finely chopped
Instructions
- First slowly roast the two duck breasts fat down in a pan.
- Once most of the fat has dissolved turn the breasts and finish off on the meaty side.
- All in all this should take about 15-20 minutes max if you like your meat slightly pink.
- You may need to carry on checking to make sure you don’t overcook it.
- Transfer the breasts into a dish with a lid to try and keep them warm.
- Pour most of the fat into a glass, but keep a good coating for the pan you used to fry the meat.
- Roast the pears in the duck fat on both sides, this should be very quick as they brown quickly, then set aside.
- Re-coat your pan with a bit more duck fat and stir fry the finely chopped red cabbage.
- In the meantime prepare some vinaigrette from olive oil, mustard, a drop of water, salt and pepper.
- Arrange the young spinach in a large flat dish, place the roasted duck and pear over the top and add the fried cabbage.
- Then pour some vinaigrette over everything and enjoy!
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Related Provence Articles
Pear Custard Pie Easy Desserts
January 25, 2021
The inspiration for this Pear Custard Pie comes from my friend Ingrid and her blog the Art of Living Naturally. The dessert is easy to prepare and looks beautiful when it's cooked.…
Make this Simple Spring Salad
May 2, 2022
This spring salad recipe is a creation by Lindsay's Feast. The website's founder, Lindsay shared that this salad is an annual staple for her and can be easily adapted to what’s available. The mozzarella can be substituted for feta or parmesan for example, or the fennel can be replaced with thinly sliced courgettes.…
Salade Niçoise Tastes of the Mediterranean
November 10, 2016
Salade Niçoise Tastes of the Mediterranean it is yet another variation on a wonderful light salad that takes advantage of the season's best tomatoes and potatoes.…
Summertime Calls for a Chicken Salad Recipe
June 22, 2017
A lovely summer salad that’s really easy to make and is even tastier if you make it the night before. Basil and parsley are the key herbs for the recipe but, living in the South of France, I often add verveine to give it a more lemony taste.…
No Comment