Life often gets in the way of our ability to focus on ourselves. There are kids’ schedules, family activities to juggle and countless other distractions. What about taking time for self-reflection and charting a path to meet your future desires and fuel your passions? September Getaway How about a quick …

Have you had those moments in life when the jigsaw puzzle starts to fall in place? At 50 plus they can come thick and fast, that’s if you let them and more importantly, that you believe you deserve them. At the beginning of the summer season of 2016, I had …

My dream of taking an amazing program of 18 life topic modules designed for women who want to take some self-development action in their lives and sharing it with the world, has been at the top of my agenda, ever since being trained by Ruby Mcguire who developed the program. …

Early July is the peak of colour in the lavender fields surrounding us. Whilst I cycled it would be a very pleasant drive and encompasses some spectacular scenery. From Saint Saturnin Les Apt, I took the D179 towards Rustrel and then turned left onto the D34 which takes 12 kilometres …