Special Night Seafood – Salmon and Sole Braids in Orange Butter Sauce
Let’s Eat the World · Provencal Recipes · Starter Course · TasteIf you are looking for a lovely, elegant, and easy dish for a special evening, this is it. This recipe is excellent as a starter course or as a main course for a memorable evening. The recipe comes from Chef Eric Fraudeau, the co-founder of Let’s Eat The World – Culinary Experiences for Travel Lovers.

Salmon and Sole Tress in Orange Butter Sauce
Delicate salmon and sole braids gently poached in white wine and covered with a light and fresh orange butter cream sauce.
Ingredients
Orange Butter Cream Sauce
- 2 oranges freshly juiced
- 1 shallot chopped
- 1 glass white wine
- 150 g heavy cream (35%) whipping cream 35%
- 100 g butter
Sole and Salmon Braids
- 150 g Salmon no skin and de-boned
- 4 Fillet of Dover sole
- 1 shallot chopped
- 1 glass white wine
- 30 g butter
- salt and pepper
- orange butter cream sauce
Instructions
Orange Butter Cream Sauce
- In a saucepan, reduce the orange juice with the shallot until you have 3 to 4 spoons left in the pan, add the wine and reduce again for 4 minutes.
- Add the cream, boil 5 minutes until thicker, then whisk with the butter and bring to a boil again, season with salt and pepper and even a little chili pepper can be a nice touch if you like.
Sole and Salmon Braids
- Cut the salmon in 4 long stripes.
- Make 2 "tresses" (braids), with 2 filet of salmon with 2 sole filet each - interweaving the two fish to make a lovely braid.
- Heat your oven at 160ºC, 300ºF.
- In an ovenproof baking dish, butter the bottom and sprinkle the shallots, salt and pepper. Add the 2 tresses on top and season the fish with salt and pepper . Add wine to the dish.
- Cook the fish in the oven for 20 minutes and let rest 5 minutes.
- Remove and serve with the orange butter and 2 or 3 orange segments.
Tried this recipe?Let us know how it was!
Try These Other Seafood Recipes
Simple Seafood Dish Shrimp in a Sweet Paprika Sauce
This restaurant-quality dish of plump shrimp in a fragrant, wine-infused sauce delivers bold, elegant flavours with minimal effort.
Check out this recipe
Seafood Pot Pie
Simple to prepare, this seafood dish delivers "wow" factor with the golden, puff pastry crust.
Check out this recipe
Provençal Seafood Stew
This recipe from Cocoa & Lavender was adapted from a recipe by Mark Bittman.
Check out this recipe
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Related Provence Articles
Recipe for Grilled Sea Bream Fresh Seafood
September 9, 2021
When you have the chance to eat fresh seafood never hesitate. Shifting your meals to accommodate the season and in this case, the fresh catch can be an incredibly enjoyable experience. Paired with a chilled bottle of Mirabeau Pure Rose, this grilled Mediterranean sea bream is a tender, succulent dish that is fantastic to share …
Chef’s Menu for Valentine’s Day
February 11, 2019
Valentine’s Day Menu Chef Eric Fraudeau created this special menu for February 14th for our Perfectly Provence followers. The chef and his wife Yetunde are the power couple behind Cook’n with Class with cooking school locations in Paris and Uzès. The team has developed a wide variety of cooking classes, hands-on workshops, wine tasting, and culinary …
A Summer Salmon Salad with Citrus and Mango
June 16, 2020
As Louisiana's "Queen of Condiments," her mission is to make cooking approachable via cooking classes in Baton Rouge, New Orleans and Covington. Her website Kitchen Confidence with Lili is an excellent resource for delicious recipes, including the one below for Salmon Salad with Citrus and Mango.…
English Origins for a French Style Potted Salmon Recipe
August 24, 2017
A dish of potted salmon might sound a little more British than French, but David's idea was to create a pink-on-pink meal. The potted salmon appetizer led off the evening paired with a rosé from Mirabeau Wine. …
No Comment