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Download Our Fall Menu Collection

Featuring 25 recipes from the South of France for cooler fall weather, along with menu suggestions, all designed to make your cooking experience enjoyable. Download this PDF, which includes recipes for starters, main courses, side dishes, and desserts.
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 Taste

Enjoy theses articles for a sample of  the food and drinks from Provence. After all one cannot survive on sightseeing and culture alone! The pleasure of eating French food extends well beyond Paris. Pull up a seat at a Provencal table, and you may still be talking about food 3-4 hours later, but will have no regrets. Our writers share their restaurant recommendations. Learn about our favourite local food markets. Meet the chefs, enjoy a cooking class or indulge in a culinary holiday. There are artisanal food producers and more gastronomic pleasures. However, the food tastes better with a glass of local wine. Apero is cocktail time in Provence – enjoy the regional sips (wines and spirits) in these articles.

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Carolyne Kauser-Abbott · French Cooking Classes · Local Food Producers · Markets in Provence and Cote d'Azur · Provencal Recipes · Taste

What to Eat in Provence? Paradise for Food Lovers

May 29, 2023
Provence is a buffet for food lovers. There are markets every day of the week. Chefs find inspiration in seasonal fruit and vegetables, Mediterranean seafood, and free-range lamb. A suitable climate and good soil mean an array of locally produced almonds, cheese, wine, olives and olive oil. In the spring and fall, there’s a good …
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Carolyne Kauser-Abbott · Provencal Recipes · Side Dish · Street Food · Taste

Chickpea Flour Panisses Frites are Better than Fries

May 22, 2023
Panisse, like polenta, is easy to make. The difference is chickpea flour instead of cornmeal. However, the culinary debate about whether panisse is a culinary creation of Marseille or Nice continues without resolution. Is the authentic version of panisse found at a snack bar on the beach in l’Estaque, where Cézanne once painted? Or is …
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Carolyne Kauser-Abbott · Provencal Recipes · Side Dish · Taste

Make a Ratatouille Version from Nice – La Ratatouia Nissarda

May 19, 2023
Dishes such as ratatouille, pan bagnat, panisse, soup au pistou, and salade Niçoise appear on menus throughout the South of France. Many cooks have time-tested variations on these recipes, which may be delicious, but don’t quite follow the Cuisine Nissarde traditions. Although ratatouille is known around the globe, the authentic version requires the freshest ingredients …
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Carolyne Kauser-Abbott · Fish & Seafood · Main Course · Provencal Recipes · Taste

Octopus in Tomato Sauce La Poulpe à la Niçoise

May 12, 2023
Among Nice’s many attractions are its Mediterranean location and the fresh seafood. Octopus (la pouple) is one ingredient that often features in Niçoise dishes. La pouple à la Niçoise was a favourite of the local fisherman mentioned by Tobias Smollett in 1762. However, the recipe has likely evolved since that time to more refined versions. …
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Provence food, lifestyle and Mediterranean living magazine.

About Perfectly Provence

Perfectly Provence...is an essential online resource, a digital magazine for locals and visitors alike, with content collected from the region’s top regional writers. Focused exclusively on Provence, Perfectly Provence includes targeted regional content for both tourists and for those who have chosen the area for their permanent home. About Perfectly Provence

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Shop our collection of handcrafted and limited production French products. We feature beautiful items for home décor, accessories, beauty products, and gifts. These companies focus on traditional designs and promoting artisanal culture. In addition, our partners are environmentally conscious and work only with top-quality materials. If you are interested in collaborating please get in touch via our contact form. Visit the Marketplace

Explore Our Contributors

Our Perfectly Provence contributors share a passion for the region. Their varied backgrounds include writing, culinary arts, wine expertise, photography, video production, tour operations, and more. These voices help us create a unique collection of Provencal content presented in a digital magazine. Explore Our Contributors