Elizabeth Bard’s Stuffed Zucchini Blossoms
Provencal Recipes · Starter Course · TasteThis savoury recipe is from Elizabeth Bard’s latest book, Picnic in Provence: A Memoir with Recipes. Stuffed zucchini blossoms require a little extra effort to make, but your table companions will be happy you did. Buy your zucchini flowers at the farmers’ market in the morning, and store them in the fridge like a bouquet — with the stems in a glass of cold water — until you are ready to use them.
This recipe has been published with the author’s permission.

Zucchini Blossoms Stuffed with Goat Cheese, Mint and Anise Seeds
In French, this dish is called Fleurs de Courgettes Farcies au Chèvre, à la Menthe, et Graines de Anis. It is a wonderful—and easy—welcome for summer guests. It serves four as an hors d’oeuvre or light appetizer.
Ingredients
- 1 large egg
- 6 oz goat cheese cut into small cubes
- 1 tsp anise seeds whole
- 1½ tbsp fresh mint chopped
- pinch coarse sea salt
- ground black pepper
- 12 large zucchini blossoms
- 1 tbsp olive oil
Instructions
- Preheat the oven to 350°F.
- In a small bowl, lightly beat the egg. Add the cheese, anise seeds, mint, salt, and pepper and mash/mix with a fork to combine.
- Carefully hold open each flower (no need to remove the stamen) and stuff with a heaping teaspoon of filling. (Depending on the size of your zucchini blossoms, you may have a bit of stuffing left over.) Twist the ends of the flowers to close.
- Place the olive oil in a 9-by-13-inch casserole dish and shake it around so it coats the entire bottom of the dish.
- Gently roll each zucchini flower in the oil and retwist the ends to close.
- Bake for 20 minutes, until fragrant and golden. Serve immediately.
Notes
Elizabeth Bard says
I usually serve these before dinner with drinks. They are not quite finger food; you’ll need a small plate and a fork to eat them.
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Related Provence Articles
Cheese and Charcuterie Pairings: Showcasing the Best of Provençal Artisanal Products
July 31, 2023
Do as the French do and bring a flair of Provencal culture to your tabletop with this exquisite selection of artisanal French cheese and charcuterie pairings ready to serve. Mix honey, berries, walnuts, olives, fresh baguettes and excellent wine. As you curate the perfect French charcuterie board, remember that balance makes the perfect plate. Include …
Salmon Risotto and Rosé a Delicious Wine Pairing
October 21, 2020
I don’t think I could survive without our Sunday Heirloom Farmers Market in Tuscon, especially these days when we need lots of good fruits and vegetables to keep us healthy and strong. But I also get great cheeses, fish, poultry, and meats there. It is a wonderful market. Although I have mentioned them all before, today’s …
Appetizer Chèvre Bites with Spices
March 9, 2018
This easy-to-make appetizer uses local goat's cheese (chèvre), ripe tomatoes and fresh peaches with just the right amount of spices. The recipe (bouchees de fromage de chèvre aux epices) is found in Provence Food and Wine: The Art of Living…
Try Our Favourite Goat Cheese Recipes from Provence
May 3, 2024
With superhighways, fast trains, and air travel, it is hard, if not impossible, to imagine a time when the well-stocked grocery store did not exist. The Provencal culinary relationship with goat cheese or chevre is centuries old and continues today. Listed below are several of our favourite goat cheese recipes for your enjoyment. Goat Cheese …
No Comment