Download Our Summer Menu Collection

Since summer entertaining should be a breeze, this collection, designed with simplicity in mind, features 20 easy-to-follow recipes and a few menu suggestions. Download this PDF, which includes recipes for starters, main courses, side dishes, and desserts.

Giveaway! Focus on Wellness this Fall

Carolyne Kauser-Abbott · Inspire · Shopping & Gifts

The way 2020 has unfolded, it’s time to devote some energy and focus on your wellbeing. We are thrilled to announce a giveaway with two of our partners, based in Aix-en-Provence, Audrey Archambault (Nutrition and Wellness Coach) and Rose et Marius (luxury perfume brand). The giveaway runs until October 7, 2020.

How to Enter the Giveaway

Follow these accounts on Instagram:

@audrey_wellnesssecrets
@roseetmarius
@perfectlyprovence

Like the post and tag three (3) friends in the comments

Note: Bonus entry if you share this post and tag @audrey_wellnesssecrets, @roseetmarius and @perfectlyprovence in your stories!

Wellness Packages

Audrey is offering two (2) prizes. Winners have a choice of one the following:

1. Go Veggie Meal Plan + Your Monthly Self-care Planner
2. Nutrition Reboot Food Plan designed to reset your body and metabolism after the summer holidays

Audrey Archambault lavender field

Rose et Marius has created a package around the rich perfume of figs.

One (1) lucky winner will receive a beautiful gift package containing:

1. Home Diffuser: an exquisite glass container with seven (7) reeds that release the intoxicating perfume of a “nap under the fig tree.”

Rose et Marius Parfum d'intérieur pour la maison
2. Fig-scented room spray: crafted by artisans in France’s perfume capital of Grasse, the formula captures the essence of fig leaves and ripe fruit in a lovely bottle.

Rose et Marius Spray d'intérieur pour la maison
3. Naturally, scented soaps, in both liquid and bar formats, are almost too beautiful to use. Take a walk in the Provencal countryside, and discover the sweet and earthy fragrance of a fig tree full of ripening fruit.

Rose et Marius Luxury Soap - Lucas Bosc

Our Wellness Partners

Audrey Archambault is a Nutrition and Health Coach based in Aix-en-Provence. Born and raised in France, Audrey is bilingual French / English. She moved to Provence in late 2019 after 12 years in London and South East Asia. After ten years in the investment banking industry in Paris and London, Audrey decided to change careers. She trained as a Sports Massage Therapist and, subsequently, Naturopathic Nutritional Therapist, along with many other health and coaching qualifications. Read more about Audrey and her wellness secrets.

Rose et Marius is a luxury perfume house and home décor brand. Founder Magali Fleurquin-Bonnard named the company after her grandmother, Rose, and as a tribute to Provence. The exquisitely designed product line originates from her childhood memories at the family’s home in Puget sur Argens, in the Var. The Rose et Marius fragrances invite you to stroll in the Provencal countryside and inhale the floral and herbal aromas. Discover this luxury brand and the founder.

Online: Rose et Marius – Reader Discount! Take advantage of the exclusive 10% discount for Perfectly Provence readers. Order Rose et Marius products from the online store and get a bonus gift with purchase. Use code PerfectlyProvence at checkout.

The Fine Print

This promotion is open to entrants worldwide.

The giveaway closes on October 7, 2020, @ 23:59 (Pacific Time). The results will be published once we have contacted the winners.

You can participate as many times as you want, tagging different people on Instagram. However, the tagging of brands is not acceptable.

This partnership is in no way sponsored, endorsed or administrated by, or associated with Instagram. By participating or entering this contest, you agree to release Instagram of all liability.

For Pinterest Fans:

Pinterest Wellness Giveaway

Please share this with friends and family.
Explore France
,
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication Information
 
Affiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.

Related Provence Articles

Carolyne Kauser-Abbott · Explore · Villages Towns and Cities

Explore Provence’s Essence: 6 Stunning Villages Worth Visiting

June 25, 2025
When someone asks what villages in Provence are worth visiting. It is hard to answer as there are perched Medieval hamlets, famous wine villages, attractive seaside ports, and vibrant urban centres. This list highlights six (6) stunning villages showcasing the region’s rich history and vibrant lifestyle. Luberon Villages Provence is known for its picturesque villages …
Continue Reading
Carolyne Kauser-Abbott · Local Food Producers · Provencal Recipes · Taste

The Summer Truffle Festival in Aups is a Culinary Treat – Don’t Miss Out!

June 23, 2025
Located between the Mediterranean coast and the Alps, the village of Aups sits at 505 metres (1,657 ft). Considered the capital of the Haut-Var, this mid-sized town has a population of roughly 2200 residents. However, on a busy summer weekend, Aups attracts many visitors. It is considered the “gateway” to the Verdon Regional Natural Park, …
Continue Reading
Carolyne Kauser-Abbott · Hotels Provence & Cote d'Azur · Restaurant Recommendations · Stay: Accommodation & Rentals in Provence · Taste

Where to Eat in Provence? Domaine la Pierre Blanche is a Food Lovers’ Paradise

June 18, 2025
As the sun gracefully dips behind the Alpilles, the landscape is bathed in a gentle golden glow that dances across the grapevines, offering a prelude to an enchanting evening in Provence. This region’s luminous light, which has long captured the imaginations of celebrated artists, serves as a backdrop to the “Rosé Mule,” a tantalizing cocktail …
Continue Reading
Carolyne Kauser-Abbott · Explore · Villages Towns and Cities

Provencal Villages: Céreste Reasons to Visit and Stay Awhile

June 13, 2025
Céreste is an authentic, unspoilt, and charming Provençal village. It is immersed in lavender country, steeped in history, and sits on the foothills of the Grand Luberon. While the region has many fascinating villages, we asked the owner of Mas de Grivet, a beautiful holiday rental home, what makes Céreste unique. The answers below should …
Continue Reading
blank

Carolyne Kauser-Abbott

With her camera and laptop close at hand, Carolyne has traded in her business suits for the world of freelance writing and blogging. Her first airplane ride at six months of age was her introduction to the exciting world of travel.

While in Provence, Carolyne can be found hiking with friends, riding the hills around the Alpilles or tackling Mont Ventoux. Her attachment to the region resonates in Perfectly Provence this digital magazine that she launched in 2014. This website is an opportunity to explore the best of the Mediterranean lifestyle (food & wine, places to stay, expat stories, books on the region, travel tips, real estate tips and more), through our contributors' articles.

Carolyne writes a food and travel blog Ginger and Nutmeg. Carolyne’s freelance articles can be found in Global Living Magazine, Avenue Magazine and City Palate (Published Travel Articles).

No Comment

Leave a reply

Your email address will not be published. Required fields are marked *


The reCAPTCHA verification period has expired. Please reload the page.

This site uses Akismet to reduce spam. Learn how your comment data is processed.