Crespeou a Classic Provencal Recipe for Picnics
Ginger and Nutmeg · Lunchtime Meals · Provencal Recipes · TasteCrespeou (pronounced cres-PAY-oo) means crêpe in Provencal is also called Gâteau d’Omelettes. This traditional Provencal recipe often appears from picnic hampers and at potluck parties. Prepared in advance serve the dish hot or cold. A versatile recipe that can be adjusted to suit preferences and seasons. This classic Provencal picnic recipe for Crespeou is easy to prepare and very impressive for any occasion.
Here is a summer picnic menu for some additional inspiration.

Crespeou Provencal Picnic Fare
This dish is not complicated, despite the number of steps. You can use whatever ingredients you prefer in the layers. Serve with the tomato sauce and a green salad. Alternates for ingredients: roasted red pepper, mushrooms, ham, cheese, pesto - just make sure to choose one ingredient per layer
Ingredients
- 16 large eggs
- 2 cups tomato sauce Fresh or Canned
- 2 cups zucchini (courgette) shredded
- 1 1/2 cups black olive tapenade
- 2 cans cod (brandade, in French) You can use tuna if you prefer.
- salt and pepper to taste
- 3-4 tbsp olive oil
- basil leaves A few
- 1 small onion
- 1-2 cloves garlic
Instructions
Prepare Layers
- Prepare your tomato sauce in advance (see below) and blend or use good quality canned. Preheat your oven to 310 F (160 C)
- Finely shred the zucchini and turn lightly in a pan with some olive oil for 3-4 minutes
- Put the zucchini in a colander and allow to drain the liquid
- In four separate bowls place the Tomato Sauce, Zucchini, Tapenade and Brandade. You will work each colour (or layer) at a time
- Lightly oil a shallow frying pan and turn it on to medium-high. Lighly oil a glass baking dish and put a layer of parchment paper in the bottom of the dish.
- Beat two eggs and add ½- 3/4 cup of tomato sauce, mix well
- Turn the mixture into your pan and cook quickly to a very soft scrambled egg consistency. Pour the mixture into the glass dish and spread evenly in one layer
- Repeat the same sequence for the zucchini, tapenade and brandade
- One you have done one layer of each mixture start again with the tomato mixture and follow the same layering pattern - you will have a total of 8 layers
- Once complete put a piece of parchment paper on the top, to avoid the dish from drying out. Put the casserole in the oven and bake for about 30 minutes - while it is cooking prepare tomato sauce for the side
- The dish is ready when a test knife comes out clean. Loosen the edges and place a plate over the dish and flip over, it should slide out
Tomato Sauce
- Lightly score the skin of 6 tomatoes, place in a bowl
- Pour boiling water over top and rest for 1-2 minutes. Remove the skin, it should peel easily
- Cut the tomatoes in two and remove the seeds
- Chop tomatoes into big chunks
- Finely chop the onion
- Peel and crush the garlic
- In a lightly oiled pan, cook the onion and garlic until soft, not brown. Add the tomatoes and allow to cook
- Add the basil and salt and pepper
- Serve the tomato sauce as an accompaniment to the crespeou
Tried this recipe?Let us know how it was!
Legal
All rights reserved. Perfectly Provence articles and other content may not be published, broadcast, rewritten (including translations into other languages) or redistributed without written permission. For usage information, please contact us.
Syndication InformationAffiliate Information
As an Amazon Associate, this website earns from qualifying purchases. Some recipes, posts and pages may have affiliate links. If you purchase via these links, we receive a small commission that does not impact your price. Thank you in advance for supporting our work to maintain Perfectly Provence.
Previous Post
August Events in ProvenceNext Post
Côte d’Azur Homecoming for a PoodleRelated Provence Articles
Olive Harvest on the French Riviera
November 23, 2015
Grape harvest season may be well and truly over, but the shorter days and cooler nights of November can only mean one thing – the turn of the olives on the French Riviera. The harvest season officially kicked off on October 27th. There are some 300,000 olive trees in the Alpes Maritimes Olives in the …
Mimosa Deviled Eggs an Appetizer for Spring in Provence
May 10, 2019
Oeufs Mimosa (Mimosa Eggs) years ago in Marseille when my cousin placed a large, resplendent platter of Oeufs Mimosa on the dining table. The traditional recipe is unbelievably simple: …
A Classic French Cheese Soufflé Recipe
March 16, 2021
A French cheese soufflé was part of a menu that I created for a virtual cooking class. The class Fusion Vegetarian Menu Inspired by My Travels in France and Morocco! included a delicious line-up of dishes. The menu included four vegetarian courses: a classic Cheese Soufflé, Grilled Moroccan Vegetable Kabobs, Roasted Sweet Potatoes with Lime …
Provence’s Version of Pizza – Pissaladière
June 23, 2016
recipe from Provence combines onions that have been cooked for so long they are almost melting, anchovies and olives add design flair and a slightly salty edge to this pizza-like dish. Pissaladière is often served as a snack with an apéro (think chilled rosé) or as a light meal with a green salad.…
No Comment