Download Our Fall Menu Collection

Featuring 25 recipes from the South of France for cooler fall weather, along with menu suggestions, all designed to make your cooking experience enjoyable. Download this PDF for recipes for starters, main courses, side dishes, and desserts.

 Keith Van Sickle

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Keith and Val Van Sickle made their first trip to Provence decades ago, and it was love at first sight. After that, they came back every year until 2008, when they began a part-time life there, splitting their time between Provence and California.

Over the years, they’ve travelled all over Provence, seeing sights both well-known and obscure. Their French friends have introduced them to favourite restaurants and wineries and picnic spots and taught them funny local expressions (not all for polite company).

Keith now shares this local knowledge in his new book, An Insider’s Guide to Provence. Packed with the Van Sickles’ favourite things to see and do, it’s a must-have for anyone travelling to this glorious corner of France.

Keith previously published two books about the couple's experiences in Provence. One Sip at a Time: Learning to Live in Provence, and Are We French Yet?, both are available from Amazon.

You can see all of Keith’s blog posts at Life in Provence.

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Keith Van Sickle · Local Food Producers · Taste

Art, Love, and Chocolate: A Joël Durand Collection Celebrates Salvador Dali

October 16, 2026
Do you like a delicious story involving art, love, and chocolate? Chocolatier Joël Durand of St-Rémy-de-Provence has created a new chocolate collection celebrating the love affair between artist Salvador Dali and Gala Éluard. The collection is available as of October 17, 2026. Enjoy this sweet treat and Keith’s article. Dali and His Muse In 1929, …
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Carolyne Kauser-Abbott · Explore · Guided Holiday Tours

Touring Provence: We Interviewed Gout et Voyage Founder about Taste of Provence

September 28, 2026
Each year, Martine Bertin-Peterson adjusts her Goût et Voyage Taste of Provence tours slightly to ensure that clients enjoy Provence in the right doses. With Goût et Voyage, the itinerary balances sightseeing and relaxation. We had the pleasure of interviewing Martine about what makes touring Provence with Goût et Voyage a unique experience.  At Perfectly …
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Carolyne Kauser-Abbott · French Cooking Classes · Provencal Recipes · Taste

Fall Menu Cooking Class at Atelier Laurel and Delicious Lunch in Provence

September 25, 2026
Stephanie Villegas greeted us with a bright smile that matched the incredible fall weather that we were all enjoying in Provence. She had set the table for lunch, but there was some chopping, stirring, slicing, and dicing work to do before we could eat. Outfitted in her signature olive green Atelier Laurel aprons, six of …
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