Yoga in Provence La Belle Vie yoga retreat was in my calendar, but when the weekend finally arrived I was rushed, juggling life. As Pradeep Teotia began his class with his signature “Welcome Home,” all thoughts of my to-do list fell away. The warmth in the room embraced my soul, …

Yoga Retreat in Provence La Belle Vie team is back for a September yoga retreat in St Remy de Provence from September 20-26, 2019. The peaceful setting at Mas de l’Amarine remains the anchor for the yoga program. Building on the success of their retreat in October 2018, the itinerary …

Yoga and Creativity Life is indeed perfect when you are lying on the knife edge between consciousness and sleep. And, that stage of relaxation is where I was at the end of a two (2) hour yin yoga session and crystal bowl sound bath. Valentina Duna, a dynamic yoga instructor, …

Yoga and Gourmet Food in Provence Does that sound too good to be true? Then book your spot for La Belle Vie Yoga Retreat (October 12-18, 2018) combines a talented group of yoga instructors, experienced foodies, and a beautiful venue, into a magical Provencal experience for the first time. All levels …

Poolside yoga and gourmet food in Provence, how I wish I could be there! La Belle Vie Yoga Retreat (Fall 2018) combines a talented group of yoga instructors, experienced foodies, and a beautiful venue, into a magical Provencal experience for the first time. All levels of yoga experience are encouraged …

Enchanting image galleries of Provence flood the Internet. The region is like a pretty girl with an extensive wardrobe, endless photos of lavender fields, market produce, chilled rosé and turquoise swimming pools. The mild Mediterranean climate is a magnet for holiday goers seeking a chance to relax in the sun. …

A summertime escape to the Cote d’Azur from the French Alps. Heavenly! One might be tempted to describe the combination of a villa near Bandol, in Provence, and a home in the French mountain resort of Val d’Isère as the “the best of both worlds.” In 2010, Su Stephens and …

We asked yoga instructor Sabrina Sadeghi Millecamps if she would help us uncover what makes Provence unique to both visitors and residents. “When I first came to France, I was surprised at how little was on offer in terms of yoga – studios, classes and retreats. Provence has all the …

Finally, “sister” cities that make sense! Surrounded by mountains of humbling beauty, bluebird skies and lots of wintery white stuff it is clear why Aspen, Colorado is twinned with Chamonix, France. These are two all-season resorts with athletic populations focused on outdoor pursuits. The common threads start and certainly do …

What are the chances of two American expats from Colorado reconnecting in a yoga class in Provence? It seems that the odds are better than buying a lottery ticket. Jane Satow and Sabrina Sadeghi Millecamp spent a number of years living in healthy Colorado State, practicing yoga and enjoying mountain …