Provençal Seafood Stew @CocoaandLavender
David Scott AllenFish & SeafoodMain CourseProvencal RecipesTaste

A Variation on Provençal Seafood Stew

A satisfying and delicious bowl of comfort while at the same time not being heavy. The refreshing tomato and fish broth highlight the delicious levels of flavour from the capers, olives, fresh spinach and chile flakes with the seafood taking center stage.

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Aioli Recipe Tastes Provence
Carolyne Kauser-AbbottFish & SeafoodMain CourseProvencal RecipesTaste

Aioli On Fridays in Provence

Aïoli is the name of a garlic mayonnaise. Aïoli is also a traditional Provencal dish that was typically served on Fridays. The classic dish le grand “Aïoli” Provençal is served with salted cod and potatoes.

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Monkfish cream of peas @Cooknwithclass @PerfProvence
Cook'n with ClassFish & SeafoodMain CourseProvencal RecipesTaste

Recipe for Monkfish with cream of peas ”a la Francaise”

On a recent trip to Uzès, Chef Eric Fraudeau of Cook’n with Class (Uzès and Paris) created this recipe for Monkfish with cream of peas at a market cooking class. It was delicious and a clever pairing of the pea soup base with the smoky bacon.

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Stuffed Squid Recipe @PerfProvence
Fish & SeafoodMain CourseProvencal RecipesTaste

Recipe for Spinach Stuffed Squid

She was surprised how easy it is to clean and prepare the squid. If you are unsure you can always ask your fishmonger to do the hard work for you. This recipe is actually very easy despite the many steps.

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Red Mullet #Recipe @MirabeauWine
Fish & SeafoodMain CourseMaison Mirabeau WinesProvencal RecipesTaste

Easy Recipe for Pan Fried Red Mullet

Red Mullet is a rockfish often found in southern French cuisine, delicious grilled with tapenade or as part of yummy seafood soups. It’s a small fish that really brightens up our local fish counters with its gorgeous coral scales

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Mediterranean Fish Tian de legumes Vegetables @ProvenceCook
Fish & SeafoodMain CourseProvencal RecipesTaste

Recipe Mediterranean Fish with a Vegetable Tian

The Provence Gourmet shares his recipe for a traditional vegetable tian, baked in the oven in a casserole dish (oven to table). He serves this tian with fresh, simply prepared Mediterranean fish. If you are interested in cooking classes and learning some traditional Provencal meals contact Gilles (Provence Gourmet) to …

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Marseille Classic Bouillabaisse
Fish & SeafoodMain CourseProvencal RecipesTaste

Recipe for Marseille Classic Bouillabaisse

The fish scraps and a few herbs were thrown into a pot of boiling salty water, this meager meal marked the end of a long day for the fishermen of Marseille. Fast forward to the present day and this fish soup is no longer considered a humble meal. You can …

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