Stuffed Squid Recipe @PerfProvence
Fish & SeafoodMain CourseProvencal RecipesTaste: Food & Drink

Recipe for Spinach Stuffed Squid

She was surprised how easy it is to clean and prepare the squid. If you are unsure you can always ask your fishmonger to do the hard work for you. This recipe is actually very easy despite the many steps.

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Red Mullet #Recipe @MirabeauWine
Fish & SeafoodMain CourseMirabeau WinesProvencal RecipesTaste: Food & Drink

Easy Recipe for Pan Fried Red Mullet

Red Mullet is a rockfish often found in southern French cuisine, delicious grilled with tapenade or as part of yummy seafood soups. It’s a small fish that really brightens up our local fish counters with its gorgeous coral scales

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Mediterranean Fish Tian de legumes Vegetables @ProvenceCook
Fish & SeafoodMain CourseProvencal RecipesTaste: Food & Drink

Recipe Mediterranean Fish with a Vegetable Tian

The Provence Gourmet shares his recipe for a traditional vegetable tian, baked in the oven in a casserole dish (oven to table). He serves this tian with fresh, simply prepared Mediterranean fish. If you are interested in cooking classes and learning some traditional Provencal meals contact Gilles (Provence Gourmet) to …

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Classic Bouillabaisse Provence Recipe @ProvenceCook
Fish & SeafoodMain CourseProvencal RecipesTaste: Food & Drink

Recipe for Marseille Classic Bouillabaisse

The fish scraps and a few herbs were thrown into a pot of boiling salty water, this meager meal marked the end of a long day for the fishermen of Marseille. Fast forward to the present day and this fish soup is no longer considered a humble meal. You can …

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Filets de Lotte Recipe Garden Provence @ElizabethBard
Fish & SeafoodMain CourseProvencal RecipesTaste: Food & Drink

Filets de Lotte aux Tomates et aux Petits Pois by Elizabeth Bard

seafood recipe comes from Elizabeth Bard’s latest book Picnic in Provence: A memoir with Recipes. The Monkfish (lotte in French) is prepared with fresh tomatoes and peas for a simple and elegant main course.

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Salt Cod Recipe
Fish & SeafoodMain CourseProvencal RecipesTaste: Food & Drink

Salt Cod Recipe from Provence

With modern day refrigeration it may not longer be necessary to salt cod as a preservation technique, but in many countries the local diet has revolved around salted fish for at least 500 years. It is said in Portugal that there are at least as many recipes for bacalhau as …

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Vegetable Tian #TasteProvence @ProvenceCook
Fish & SeafoodMain CourseProvencal RecipesTaste: Food & Drink

Mediterranean Fish with a Vegetable Tian

This easy to make, savoury dish combines some of the best local ingredients from Provence into a single dish. Gilles at Provence Gourmet brings Perfectly Provence readers his recipe for Mediterranean fish accompanied with a classic Provencal vegetable tian.  

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Grand Aïoli Provencal Classic Aioli Provence Recipes @GingerandNutmeg
Fish & SeafoodMain CourseProvencal RecipesTaste: Food & Drink

Le Grand Aïoli from Provence

Aioli is a garlic mayonnaise it is a Provencal classic typically served on Fridays, although you can often find it on menus any day of the week.

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