Download Our Summer Menu Collection

Since summer entertaining should be a breeze, this collection, designed with simplicity in mind, features 20 easy-to-follow recipes and a few menu suggestions. Download this PDF, which includes recipes for starters, main courses, side dishes, and desserts.

 Carolyne Kauser-Abbott

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With her camera and laptop close at hand, Carolyne has traded in her business suits for the world of freelance writing and blogging. Her first airplane ride at six months of age was her introduction to the exciting world of travel.

While in Provence, Carolyne can be found hiking with friends, riding the hills around the Alpilles or tackling Mont Ventoux. Her attachment to the region resonates in Perfectly Provence this digital magazine that she launched in 2014. This website is an opportunity to explore the best of the Mediterranean lifestyle (food & wine, places to stay, expat stories, books on the region, travel tips, real estate tips and more), through our contributors' articles.

Carolyne writes a food and travel blog Ginger and Nutmeg. Carolyne’s freelance articles can be found in Global Living Magazine, Avenue Magazine and City Palate (Published Travel Articles).

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Books on Provence · Carolyne Kauser-Abbott · Inspire

Book Review: Taste the World in Marseille: Marseille Cuisine by the Marseillais

November 13, 2023
When you think of global food capitals and delicious street food, does Marseille spring to mind? If not, Taste the World in Marseille: Marseille Cuisine by the Marseillais will convince you to book a trip and stay long enough to explore the city’s neighbourhoods and discover the innovative chefs and cheffes using ingredients from around …
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Carolyne Kauser-Abbott · Local Food Producers · Taste

Order Sweet Treats from Provence for the Holidays

November 6, 2023
For the end-of-year celebrations, what is better than giving or receiving a selection of sweet treats? Remember Provence offers different and exclusive compositions of Provençal and artisanal chocolates and sweets. Fruidoraix, a family-run company, has produced these confectioneries for over 140 years. The fabrication expertise has been passed along through four (4) generations. The French …
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Appetizer · Carolyne Kauser-Abbott · Lunchtime Meals · Provencal Recipes · Taste

A French Onion Tart Recipe from Our Young Lady of Paris

October 24, 2023
Coco Mary Blignaut admits that she has had many lives in one lifetime. Born in South Africa, she has travelled extensively and now lives in Southern California near Los Angeles. An actress, film producer, writer and educator, Blignaut has written several books, including Mademoiselle Puss in Provence and now Our Young Lady of Paris. Blignaut …
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Appetizer · Carolyne Kauser-Abbott · Lunchtime Meals · Provencal Recipes · Taste

Provencal Baking to Try Savoury Tarts Cakes and More

October 16, 2023
Provence is known for its delicious Mediterranean cuisine and fresh ingredients. Agriculture in the region benefits from a warm, arid climate making it a suitable environment for growing olives, grapes, almonds, tomatoes, zucchini, spelt (epeautre) and stone fruits. Traditional regional dining customs call for long, slow meals where you enjoy the food and the company. …
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