Download Our Fall Menu Collection

Featuring 25 recipes from the South of France for cooler fall weather, along with menu suggestions, all designed to make your cooking experience enjoyable. Download this PDF, which includes recipes for starters, main courses, side dishes, and desserts.

 Carolyne Kauser-Abbott

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With her camera and laptop close at hand, Carolyne has traded in her business suits for the world of freelance writing and blogging. Her first airplane ride at six months of age was her introduction to the exciting world of travel.

While in Provence, Carolyne can be found hiking with friends, riding the hills around the Alpilles or tackling Mont Ventoux. Her attachment to the region resonates in Perfectly Provence this digital magazine that she launched in 2014. This website is an opportunity to explore the best of the Mediterranean lifestyle (food & wine, places to stay, expat stories, books on the region, travel tips, real estate tips and more), through our contributors' articles.

Carolyne writes a food and travel blog Ginger and Nutmeg. Carolyne’s freelance articles can be found in Global Living Magazine, Avenue Magazine and City Palate (Published Travel Articles).

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Carolyne Kauser-Abbott · Explore · Guided Holiday Tours · Wines and Spirits of Provence

Cheers to Wine Tasting and Experiences in Provence with Winedering

October 22, 2025
Wine and the South of France are intertwined. Since the Greeks arrived on the shores of what is now the French Riviera and Côte Bleue, grapes have grown in this remarkable terroir. After the area transitioned to Roman rule, regional agriculture continued to evolve, and trade expanded out of Massalia (today’s Marseille). Today, Provencal rosés, …
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Carolyne Kauser-Abbott · Local Food Producers · Provencal Recipes · Taste

Discover Provence’s Beautiful Olive Groves: Your Ultimate Guide to the Alpilles

October 17, 2025
If you like olives, wine, and beautiful vistas, a driving, cycling, or walking tour around the Alpilles villages is a “must-do” while in Provence. We begin this olive-focused driving tour of the Alpilles in Eyguières on the far eastern side of the range. Follow this driving tour clockwise to Aureille, Mouriès, Maussane, and the entire …
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Carolyne Kauser-Abbott · Explore · Villages Towns and Cities

Where to Stay in the Luberon? 10 Villages in Provence Worth Visiting

October 13, 2025
If you love picturesque villages, stunning scenery, and authentic French charm, visiting the Luberon Valley should be at the top of your travel list. This region of Provence is famous for its hilltop towns. They were initially built for defence, but today they are perfect for exploring and taking postcard-worthy photos. Each village is unique. …
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Carolyne Kauser-Abbott · Restaurant Recommendations · Taste

Why Locals Love Eygalières: Restaurant Dining Options and Food Providers

September 22, 2025
The village of Eygalières remains one of the jewels in the Alpilles. There are many reasons to visit and fall in love with Eygalières, starting with its authentic Provençal charm. Unlike other Alpilles villages, Eygalières has only a few retail opportunities for clothing, books, and gift items. However, there is a baker, a butcher, a primeur …
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Beef · Carolyne Kauser-Abbott · Main Course · Pork · Provencal Recipes · Taste

Traditional Niçoise Cabbage Rolls – Les Petits Choux Farcis

September 15, 2025
Nice’s climate, geographic location, and terroir are suitable for growing vegetables such as tomatoes, chard, cabbage, artichokes, lentils, beans and much more. This French Riviera city is graced with over 300 days of sunshine in a typical year. The ancient populations of Greeks and Romans living in the region roughly 3000 years ago constructed stone …
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