Download Our Summer Menu Collection

Since summer entertaining should be a breeze, this collection, designed with simplicity in mind, features 20 easy-to-follow recipes and a few menu suggestions. Download this PDF, which includes recipes for starters, main courses, side dishes, and desserts.

 Carolyne Kauser-Abbott

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With her camera and laptop close at hand, Carolyne has traded in her business suits for the world of freelance writing and blogging. Her first airplane ride at six months of age was her introduction to the exciting world of travel.

While in Provence, Carolyne can be found hiking with friends, riding the hills around the Alpilles or tackling Mont Ventoux. Her attachment to the region resonates in Perfectly Provence this digital magazine that she launched in 2014. This website is an opportunity to explore the best of the Mediterranean lifestyle (food & wine, places to stay, expat stories, books on the region, travel tips, real estate tips and more), through our contributors' articles.

Carolyne writes a food and travel blog Ginger and Nutmeg. Carolyne’s freelance articles can be found in Global Living Magazine, Avenue Magazine and City Palate (Published Travel Articles).

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Carolyne Kauser-Abbott · Local Food Producers · Taste

Discover the Olive Oil Producers of the Alpilles a Driving Tour by Village

November 1, 2024
“The origin of the olive tree is lost in time, coinciding and mingling with the expansion of the Mediterranean civilizations which for centuries governed the destiny of mankind and left their imprint on Western culture.” ~ International Olive Council Olives of Provence If you like olives, wine, and beautiful vistas, a driving or cycling tour …
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Carolyne Kauser-Abbott · Taste · Wines and Spirits of Provence

The Alpilles Vineyards in Provence for Exquisite Wines and Scenic Views

October 28, 2024
Running east to west in Provence’s Bouches-du-Rhône department, the Alpilles (“small Alps”) is a mountain range, protected park, and agricultural area. Its rugged, arid alpine terroir suits growing grapes and olives on its flanks. Below, we cover ideas for touring the Alpilles vineyards in Provence, many of which also produce olive oil. Enjoy the wines …
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Carolyne Kauser-Abbott · Restaurant Recommendations · Taste

Where to Eat in Eygalières Village Restaurants and Gourmet Treats

October 25, 2024
The village of Eygalières continues to be one of the jewels in the Alpilles. Despite the town’s footprint growth in the last decade, Eygalères retains its old-world charm. Unlike other Alpilles villages, Eygalières has few retail opportunities for clothing, books, and gift items. However, there is a baker, butcher, cheese store and plenty of places …
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Carolyne Kauser-Abbott · Local Food Producers · Taste

Back In Stock! Herbes de Provence From Canada’s Okanagan Valley

October 15, 2024
The Okanagan Lavender & Herb Farm is one of over 5,400 farms in western Canada’s Thompson-Okanagan Region. This family-operated farm grows flowers and herbs on its property, producing high-quality botanical products. They sell products for face and skin care, aromatherapy, and culinary items such as herbes de Provence. Shop for Okanagan Lavender & Herb Farm …
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Carolyne Kauser-Abbott · Explore · Villages Towns and Cities

Roam the Enchanting Provencal Countryside When Visiting Aix-en-Provence

October 11, 2024
Aix-en-Provence is a moderate-sized city in the Bouches du Rhône department of Provence. Home to Aix-Marseille Université (AMU) and several prestigious Lycées, the city has a dynamic vibe and a long history. Initially settled by the Romans in 122 BC, Aix is one of the most visited cities in Provence. Aix’s urban centre offers much …
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Artists Inspired by Provence · Carolyne Kauser-Abbott · Inspire

Provence’s Artisan Treasures: Unearthing the Ceramics and Pottery Makers

October 9, 2024
Is there something in the Provencal air, in the water, or is it in the earth? Provence’s ceramics industry is a vibrant and integral part of the region’s cultural and economic landscape. It blends traditional craftsmanship with modern innovation, contributing significantly to local heritage and the economy. Below, we explore the history of ceramics and …
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