Download Our Fall Menu Collection

Featuring 25 recipes from the South of France for cooler fall weather, along with menu suggestions, all designed to make your cooking experience enjoyable. Download this PDF for recipes for starters, main courses, side dishes, and desserts.

 Beatrice Carrot

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Beatrice Carrot is a French native who relocated with her husband by chance and on a whim from San Francisco to Toulon, the home of the French Navy (arsenal de Toulon), in 2021. They both fell in love with the city, the region, and their beautiful new home. With her four adult children spread out across two continents, Beatrice dedicates her time to offering home immersion classes for French learners and bespoke guided tours in French or English. She also manages their summer rental properties.

When Beatrice is not teaching, sharing her passion for cooking and everything Provence, she explores new places on her Honda 500 Rebel motorcycle or in her kayak! Beatrice’s articles cover many of her discoveries in the South of France.

Please visit her website for more information on Beatrice and her French Immersion homestay experiences: Bernice.fr

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Carolyne Kauser-Abbott · Provencal Recipes · Seasonal Menus · Taste

Looking for Menu Inspiration this Fall? idreamprovence Created A Delicious Provencal Menu

September 18, 2026
If you are looking for menu inspiration this fall, idreamprovence has the answer. Our 2026 fall menu brings a collection of Provençal dishes to your dinner table. The founders of idreamprovence, a boutique tour company in southern France, chose a menu suited to the autumn season in Provence. Abi Treanor and her husband, Pierre Giammalva, …
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Carolyne Kauser-Abbott · Inspire · What's On Provence & Cote d'Azur

2026 Fall Festivals and Events in Provence

September 7, 2026
Fall Events and Festivals in Provence As temperatures drop in Provence in autumn, restaurant menus shift toward heartier dishes. Enjoy slow-roasted meat (lamb, wild boar, bull (taureaux), rabbit, fowl) with herbes de Provence and seasonal root vegetables. These recipes pair well with well-balanced red wine blends from the Rhône Valley. Fall Recipes Inspired by Provence …
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Architecture in Provence · Inspire · Keith Van Sickle · Provencal History & Traditions

UNESCO Royal Fortresses of Languedoc: Cathars and Castles of Southern France

September 4, 2026
Who were the Cathars of Southern France? Did they build castle-fortresses in Languedoc? Let’s find out. In the 13th century, the Pope joined with the King of France to launch a crusade against the Cathars, a heretical sect that thrived in the Languedoc region of France. It was a campaign of great cruelty that led …
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Carolyne Kauser-Abbott · Stay: Accommodation & Rentals in Provence

Changing How We Travel: An Exclusive Interview with Alastair Sawday

August 31, 2026
We love receiving questions from Perfectly Provence readers about travel and places to stay. So, when Alastair Sawday himself, the visionary behind Sawday’s, reached out in search of an “old contact in Provence,” we were thrilled. His friend, once an inspector for Sawday’s Special Places and a regional guide, had drifted out of touch. With …
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Carolyne Kauser-Abbott · Explore · Villages Towns and Cities

5 Provencal Villages to Visit from the Mountains to the Mediterranean

August 28, 2026
Dreaming of southern France? Provence welcomes you from snow-capped Alps to sunlit shores, where each village—from mountain heights to the Mediterranean—unfolds its own tale. In this article, we invite you to discover five Provencal gems: Banon, Tourtour, Moustiers-Sainte-Marie, Menton, and Villefranche-sur-Mer. As we move from wild mountain vistas to vibrant seaside towns, each destination reveals …
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