Go Back
+ servings
La Soupe au Pistou Nice, France Cuisine Nissarde

Soupe au Pistou

Carnets de cuisine du Comté de Nice
A delicious soup in the middle of summer with lots of broth is surprisingly refreshing. Important: Pistou should never be cooked. It should be added to the soup as a finishing touch for flavouring before serving once the pot is off the heat.
Prep Time 45 minutes
Cook Time 1 hour
Total Time 1 hour 45 minutes
Course Soup
Cuisine Cuisine Nissarde, French, Provencal
Servings 8 people

Ingredients
  

For the soup:

  • 2 Carrots
  • 1 Turnip
  • 2 Potatoes
  • 2 Tomatoes
  • 150 g White and/or Pink Beans white navy beans or cannellini beans *see note
  • 100 g Green Beans
  • 1 sprig of Celery
  • 4 round Zucchini courgettes de Nice
  • 2 Leeks green tops and root cut off
  • 1 medium onion

For the Pistou:

  • 20 fresh Basil Leaves
  • 3 Garlic Cloves
  • 100 g Grated Cheese parmesan or sbrinz
  • 7 to 8 tbsp Olive Oil
  • Salt and Pepper

Instructions
 

To make the soup:

  • Clean your vegetables carefully. Peel the carrots, potatoes and turnip, but leave the skin on the zucchini (courgettes).
  • Shell the beans and soak them if necessary.
  • Cut the carrots, turnips, zucchini and potatoes into small cubes.
  • Boil the tomatoes to peel the skin and then crush them into large pieces.
  • Cut the leeks into thin strips and chop the onion.
  • In a large stockpot dish, cook the leek, onion and a crushed garlic clove in olive oil over low heat.
  • As soon as the onions and leeks become transparent, add all the vegetables except the beans and tomato. Cook for 5 minutes on low heat, stirring as necessary with a wooden spoon.
  • Pour in as much salted water as possible, add the beans and bring to a boil. Then lower the heat, cover and simmer for 1 hour.
  • Fifteen minutes before the end of the cooking time, add the tomatoes.

To make the pistou:

  • Use the pestle to crush three garlic cloves in the mortar.
  • Add the chopped basil leaves and continue to grind the mixture. When the garlic and basil are well blended, add the oil and grated parmesan and mix until you have a delicious sauce. If the pistou is too thick, you can add a small amount of hot stock to make it more liquid.
  • When serving, everyone should add a drizzle of raw olive oil before mixing with the pistou. Pour the pistou into the soup once it is off the heat or directly into the bowls. Stir and enjoy immediately.

Notes

*The traditional recipe calls for cocos blancs or roses écossés; a white kidney bean is a bit too big. Soak the beans for at least 2 hours before cooking if the beans are dry.
Variations:
Older families in Nice liked to add 2 oz of macaroni and/or 7 oz of beans.
Add some chopped green cabbage.
Keyword Carrots, Garlic, Soup, Tomatoes
Tried this recipe?Let us know how it was!