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Grilled Anchovies Two Ways

Grilled Anchovies with Feta, Dried Orange, and Fennel

Chef François de Mélogue
A preparation of anchovies or sardines with Mediterranean-inspired flavours.
Prep Time 20 mins
Cook Time 5 mins
Course Appetizer, Lunch Dish, Main Course
Cuisine Mediterranean
Servings 4 people


  • 1/4 cup Feta Cheese
  • 1/2 tsp Dried Orange Peel chopped fine
  • 2 tsp Fennel Fronds
  • 1 tsp Pastis
  • a pinch Black Pepper
  • a pinch Red Chili Flakes
  • 1 tsp Olive Oil
  • 1 lb Fresh Anchovies or Sardines deboned
  • 1 cup Tomato Sauce


  • In a large bowl, mix the feta, orange zest, fennel, pastis, pepper, chili, and olive oil. Take an extremely small amount of the filling and put inside the anchovies. Grill over a hot charcoal or wood fire until down. Serve in a pool of warm tomato sauce.
Keyword Anchovies, Sardines, Seafood Recipes
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