France is a beautiful country, with so much to see and do. With plenty of delicacies and excellent cuisine to indulge in along with the fabulous wine that is produced in the country, as well as a huge selection of tourist destinations to explore, there is plenty to do on …

Nutmeg is reasonably certain she is not the first person to walk through the Glanum archaeological site, near St Remy de Provence, and consider that mankind is relatively insignificant in the passage of time. Ashes to ashes Dust to dust Rocks to rocks Glanum a Roman oppidum, protected by its fortified walls once …

After a long stretch of scorching summer days, cooler autumn weather in Provence offers a chance to serve warm, hearty meals. Fall mornings wrapped in a cloth of humidity with heavy dew and fog clouding the early hours until the sun does its work. With the hard work finished for …

A panade can be a sweet or savoury dish that has a crusty exterior and soft almost custard-like interior. Panade is also used to describe a thickener a combination of liquid (milk, stock) and starch (breadcrumbs, flour, panko). In this case, the sweet crust is complemented by almost molten apples. …

Contributor blog post by Nutmeg: The key to understanding Provence is to spend some quality time in historical villages such as Eygalières. The town is tiny compared to its neighbours, with a population of only 1830 (pop. census 2008). The village site as it is known today began to take shape …

Over 100,000 people (some estimates as high as 126,000) died in Provence between 1720 and 1722, including almost 50% of Marseille’s population some 46,000 inhabitants. All in the name of commerce. The Grand Saint-Antoine arrived in Marseille’s port on May 25, 1720, from Syria (previously Levan), the vessel was late, …

Daube – Provence’s answer to Beef Bourguignon. This is a perfect recipe for a crisp autumn day or winter meal. Serve with a baguette and simple green salad, and of course some Provencal wine.

American-born Wendy Jaeger admits that France is in her soul. The founder of Bliss Travels met with Nutmeg for coffee, in the Luberon, to chat about the company’s culinary and wine vacations. On the outside, it looks like Jaeger did a complete 180-degree turn to move from a career …Continue …

Sophie Bergeron began developing her palette early on, at four years old, when her grandfather first introduced her to wine tasting. Sophie’s grandfather ran a vineyard in Algeria before immigrating to France in 1962; she tell us that “He loved the grape concentrations in Mediterranean style wines.” It seems that …

Frédéric Paul is the founder of Le Visible est Invisible, a company that offers guided tours in Aix en Provence and the region. What he hopes to demonstrate to clients during the walking tours is that the history of Provence is in your face, but you need to be ready …