BooksBoutiqueCarolyne Kauser-Abbott

One Sip at a Time a Journey from Silicon Valley to St Remy de Provence

It took 20 visits to Provence before Keith Van Sickle, and his wife decided to make the region their part-time home. A Northern California native, Van Sickle spent his early years on an island in the San Francisco Bay – Alameda, California. “It’s a sleepy town, an oasis of 1950’s America in the middle of a bustling metropolitan area.”

At college in England, it was the non-technical classes sprinkled between his engineering course-load that sparked Van Sickle’s interest in European history and literature. He took advantage of his study years in the United Kingdom to fully explore Britain including Wales and Scotland. These early hitchhiking adventures inspired a backpacking trip around the world years later.

Author Keith Van Sickle

Van Sickle describes himself as a technology industry veteran, which could mean any number of things for someone residing near the Silicon Valley. The high-tech industry guided his entire career, including his last position as the CFO at a start-up developing technology for semiconductor designers. “The product was so geeky that I still don’t quite understand what we did.”

The couple’s first trip to Provence was in 1994, while they were on an expat work assignment in Switzerland. He shared that they fell in love with the South of France immediately. The couple returned to the United States, longing for another international experience, which they have now created by splitting their time between California and Saint-Rémy-de-Provence.

Hiking La Caume in the Alpilles @keith_vansickle

How did you choose Saint Remy from all the possible alternatives in Provence?

We knew that we wanted to be in Provence so we tried several areas – near St Remy , near Aix-en-Provence, near Avignon. We liked St Remy because it’s big enough to have lots of shops and restaurants, but small enough that you can get everywhere on foot. We love it for hiking, biking and the many small wineries in the area.

We have rented the same house in St Remy for several years, one with a nice yard for our dog. St Remy is a beautiful, pleasant town as is the surrounding area, and many of the leading Provence tourist sites are within an hour’s drive.

What are the top five things you would recommend to a visitor that they should do while in the Alpilles?

There are exciting and well-known local attractions like the Roman ruins at Glanum , the Saint-Paul-de-Mausole monastery where Van Gogh spent his year in the mental hospital, the Wednesday market in St Remy and the nearby hilltop fortress city of Les Baux.

Aerodrome de St Remy @keith_vansickle

Some of my personal and less-well-known favorites are these.

The sound and light show at the Carrières de Lumiéres. It is beautiful and magical – like nothing else on earth.

Hiking to La Caume. You walk high in the Alpilles and have incredible views in all directions. Sometimes you pass a shepherd with his flock. It’s an easy path that starts at the parking lot on the road between St Remy and Maussane (at the highest point).

Tasting and buying the local olive oil, which is some of the best in the world. My favorite is Mas des Barres near Maussane.

Watching the small planes and gliders take off and land at the aérodrome outside of St Remy. Right next to it, nestled at the base of the Alpilles, is the Château Romanin winery, with excellent wines and a beautiful tasting room.

The couple does speak French, now, although that was not the case when they first embarked upon their Franco-American lifestyle. Enjoy Keith’s amusing post about learning a new language in his 50s here.

Shepherds and sheep in Provence @keith_vansickle

Leaving their corporate jobs behind, the Van Sickles’ now split time between California’s Bay Area and Provence. This dual existence has cracked open the possibility of many adventures and in Keith Van Sickle’s words “misadventures.” Heavy doses of local culture, expat experiences and personal observations have finally come together in Van Sickle’s first book – One Sip at a Time: Learning to Live in Provence.

Encourage by friends, who enjoyed his entertaining stories from France, and the creative project took shape. After about a year of writing and editing, Keith Van Sickle’s book brings together vignettes from their time in Provence. Like the two (unsuccessful) times he tried to donate blood.

After the divisive US election, in 2016, you might enjoy this post The Power of Cheese to Sway French Elections. The surprising high point of a UMP election rally.

His opinion piece on the new French law “France and the “Right to Disconnect” was picked up by National Public Radio (listen here).

Keith is now a regular Perfectly Provence contributor; we look forward to reading his articles on their continuing adventure “One Sip at a Time.”

For more stories and information, please explore his website.One Sip at a Time Book by Keith Van Sickle

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Carolyne Kauser-Abbott

Carolyne Kauser-Abbott

With her camera and laptop close at hand, Carolyne has traded in her business suits for the world of freelance writing and blogging. She writes a weekly food and travel blog Ginger and Nutmeg. Carolyne’s freelance articles can be found in Global Living Magazine, Avenue Magazine and City Palate. Her travel apps are found under the brand Edible Heritage. Carolyne also curates an e-commerce website for artisanal products of exceptional quality Atelier Boutiques

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